Tomato ketchup
Packaged product Epices, herbes et condiments M-Budget
Tomato ketchup contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 101 kcal per 100 g across 1 037 products.
100 g provides 12 363 636 % of the Daily Value for sélénium, 356 696 % of the Daily Value for manganèse and 47 197 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,76 mg | 0,8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,6 mg | 11 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,029 mg | 2 % |
| Niacine (B3) L | 0,62 mg | 4 % |
| Acide pantothénique (B5) L | 0,056 mg | 1 % |
| Vitamine B6 L | 0,026 mg | 2 % |
| Folate (B9) L | 16,4 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 0,42 mg | 2 % |
| Magnésium L | 19,3 mg | 5 % |
| Phosphore L | 36,1 mg | 3 % |
| Potassium L | 287 mg | 6 % |
| Zinc L | 5 192 mg | 47 197 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 8 204 mg | 356 696 % |
| Sélénium L | 6 800 000 µg | 12 363 636 % |
| Iodine L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gabove the median for epices, herbes et condiments (median 1 g)
- Sugars2,9 gin the lowest quarter of epices, herbes et condiments (median 19 g)
- Fat0,5 gin the top quarter of epices, herbes et condiments (median 0,1 g)
- Saturated fat0,1 gin the top quarter of epices, herbes et condiments (median 0 g)
- Sodium720 mgbelow the median for epices, herbes et condiments (median 760 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 9,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 220 µg |
|---|
Other components (2)
| Eau L | 76,3 g |
|---|---|
| Alcool L | 0,011 g |
Product details
Ingredients
eau, pâte de tomate 28%, amidon de maïs, vinaigre de table, sel de cuisine, épaississant: gomme xanthane, arôme, édulcorant: sucralose, conservateurs: sorbate de potassium et benzoate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenketchup Ohne Zuckerzusatz Werder | 42 | 0,8 g | 8,5 g | 0,1 g |
| Ketchup Wild Bill | 42 | 2,1 g | 8,2 g | 0,1 g |
| Кетчуп шашлычный Гвин&Пин | 43 | 0,42 g | 10,2 g | 0 g |
| Ketchup Zero Bonare | 41 | 1 g | 9,3 g | 0 g |
| Tomato Ketchup Felix | 41 | 1,1 g | 8 g | 0,5 g |
| Organic ketchup 2yrs prod Wholesome | 44 | 2,5 g | 6,3 g | 0 g |
| heinz tomaten ketchup zero Heinz | 44 | 1,6 g | 5,4 g | 0,1 g |
| Tomato Ketchup Zéro Heinz | 44 | 1,6 g | 5,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato ketchup?
100 g of Tomato ketchup has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Tomato ketchup?
Tomato ketchup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 11 % of its calories come from protein.
How many carbs are in Tomato ketchup?
Tomato ketchup has 8,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato ketchup?
Tomato ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tomato ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (12 363 636 % DV), manganèse (356 696 % DV), zinc (47 197 % DV), iodine (12 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato ketchup?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312296080. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.