Tomato ketchup
Packaged product Spices, Herbs and Condiments M-Budget
Tomato ketchup contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 101 kcal per 100 g across 1.037 products.
100 g provides 12.363.636% of the Daily Value for selenio, 356.696% of the Daily Value for manganese and 47.197% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,2 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,76 mg | 0,8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0,029 mg | 2% |
| Niacin (B3) L | 0,62 mg | 4% |
| Ácido pantoténico (B5) L | 0,056 mg | 1% |
| Vitamina B6 L | 0,026 mg | 2% |
| Folate (B9) L | 16,4 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 17,6 mg | 1% |
| Iron L | 0,42 mg | 2% |
| Magnesio L | 19,3 mg | 5% |
| Fósforo L | 36,1 mg | 3% |
| Potasio L | 287 mg | 6% |
| Zinc L | 5.192 mg | 47.197% |
| Copper L | 0,03 mg | 3% |
| Manganese L | 8.204 mg | 356.696% |
| Selenio L | 6.800.000 µg | 12.363.636% |
| Iodine L | 18,2 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
- Alcohol 0,2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gabove the median for spices, herbs and condiments (median 1 g)
- Sugars2,9 gin the lowest quarter of spices, herbs and condiments (median 19 g)
- Fat0,5 gin the top quarter of spices, herbs and condiments (median 0,1 g)
- Saturated fat0,1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium720 mgbelow the median for spices, herbs and condiments (median 760 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 220 µg |
|---|
Other components (2)
| Agua L | 76,3 g |
|---|---|
| Alcohol L | 0,011 g |
Product details
Ingredients
eau, pâte de tomate 28%, amidon de maïs, vinaigre de table, sel de cuisine, épaississant: gomme xanthane, arôme, édulcorant: sucralose, conservateurs: sorbate de potassium et benzoate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenketchup Ohne Zuckerzusatz Werder | 42 | 0,8 g | 8,5 g | 0,1 g |
| Ketchup Wild Bill | 42 | 2,1 g | 8,2 g | 0,1 g |
| Кетчуп шашлычный Гвин&Пин | 43 | 0,42 g | 10,2 g | 0 g |
| Ketchup Zero Bonare | 41 | 1 g | 9,3 g | 0 g |
| Tomato Ketchup Felix | 41 | 1,1 g | 8 g | 0,5 g |
| Organic ketchup 2yrs prod Wholesome | 44 | 2,5 g | 6,3 g | 0 g |
| heinz tomaten ketchup zero Heinz | 44 | 1,6 g | 5,4 g | 0,1 g |
| Tomato Ketchup Zéro Heinz | 44 | 1,6 g | 5,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato ketchup?
100 g of Tomato ketchup has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Tomato ketchup?
Tomato ketchup contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 11% of its calories come from protein.
How many carbs are in Tomato ketchup?
Tomato ketchup has 8,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato ketchup?
Tomato ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Tomato ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (12.363.636% DV), manganese (356.696% DV), zinc (47.197% DV), iodine (12% DV) and Vitamina E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato ketchup?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312296080. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.