Tomato ketchup
Packaged product Krydderurter og -genstande M-Budget
Tomato ketchup contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 101 kcal per 100 g across 1.037 products.
100 g provides 12.363.636 % of the Daily Value for selen, 356.696 % of the Daily Value for mangan and 47.197 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,76 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,62 mg | 4 % |
| Pantothensyre (B5) L | 0,056 mg | 1 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 16,4 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,6 mg | 1 % |
| Jern L | 0,42 mg | 2 % |
| Magnesium L | 19,3 mg | 5 % |
| Phosphor L | 36,1 mg | 3 % |
| Kalium L | 287 mg | 6 % |
| Zink L | 5.192 mg | 47.197 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 8.204 mg | 356.696 % |
| Selen L | 6.800.000 µg | 12.363.636 % |
| Jod L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,3 gabove the median for krydderurter og -genstande (median 1 g)
- Sugars2,9 gin the lowest quarter of krydderurter og -genstande (median 19 g)
- Fat0,5 gin the top quarter of krydderurter og -genstande (median 0,1 g)
- Saturated fat0,1 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium720 mgbelow the median for krydderurter og -genstande (median 760 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 9,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 220 µg |
|---|
Other components (2)
| Vand L | 76,3 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
Ingredients
eau, pâte de tomate 28%, amidon de maïs, vinaigre de table, sel de cuisine, épaississant: gomme xanthane, arôme, édulcorant: sucralose, conservateurs: sorbate de potassium et benzoate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenketchup Ohne Zuckerzusatz Werder | 42 | 0,8 g | 8,5 g | 0,1 g |
| Ketchup Wild Bill | 42 | 2,1 g | 8,2 g | 0,1 g |
| Кетчуп шашлычный Гвин&Пин | 43 | 0,42 g | 10,2 g | 0 g |
| Ketchup Zero Bonare | 41 | 1 g | 9,3 g | 0 g |
| Tomato Ketchup Felix | 41 | 1,1 g | 8 g | 0,5 g |
| Organic ketchup 2yrs prod Wholesome | 44 | 2,5 g | 6,3 g | 0 g |
| heinz tomaten ketchup zero Heinz | 44 | 1,6 g | 5,4 g | 0,1 g |
| Tomato Ketchup Zéro Heinz | 44 | 1,6 g | 5,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato ketchup?
100 g of Tomato ketchup has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Tomato ketchup?
Tomato ketchup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 11 % of its calories come from protein.
How many carbs are in Tomato ketchup?
Tomato ketchup has 8,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato ketchup?
Tomato ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tomato ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (12.363.636 % DV), mangan (356.696 % DV), zink (47.197 % DV), jod (12 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato ketchup?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312296080. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.