Tomato ketchup

Packaged product Spices, Herbs and Condiments M-Budget

Tomato ketchup contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.

Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 1,204 products.

100 g provides 12,363,636% of the Daily Value for selenium, 356,696% of the Daily Value for manganese and 47,197% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato ketchup by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1.2 gprotein
8.6 gcarbohydrates
0.5 gfat
42kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 720 mg 31%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 1.3 g 5%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.76 mg0.8%
Vitamin D L 0 µg0%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.62 mg4%
Pantothenic acid (B5) L 0.056 mg1%
Vitamin B6 L 0.026 mg2%
Folate (B9) L 16.4 µg4%
Vitamin B12 L 0 µg0%
Calcium L 17.6 mg1%
Iron L 0.42 mg2%
Magnesium L 19.3 mg5%
Phosphorus L 36.1 mg3%
Potassium L 287 mg6%
Zinc L 5,192 mg47,197%
Copper L 0.03 mg3%
Manganese L 8,204 mg356,696%
Selenium L 6,800,000 µg12,363,636%
Iodine L 18.2 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 79%Fat: 10%Alcohol: 0.2%42kcal / 100 g
  • Protein 11%
  • Carbohydrates 79%
  • Fat 10%
  • Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium12,363,636%Manganese356,696%Zinc47,197%Iodine12%Vitamin E11%Potassium6%Magnesium5%Folate (B9)4%Niacin (B3)4%Copper3%

Nutritional insights

  • Fiber1.3 gabove the median for spices, herbs and condiments (median 1.1 g)
  • Sugars2.9 gin the lowest quarter of spices, herbs and condiments (median 19 g)
  • Fat0.5 gin the top quarter of spices, herbs and condiments (median 0.1 g)
  • Saturated fat0.1 gin the top quarter of spices, herbs and condiments (median 0.01 g)
  • Sodium720 mgbelow the median for spices, herbs and condiments (median 747 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9.6 g
Carotenoids (1)
Beta-carotene L220 µg
Other components (2)
Water L76.3 g
Alcohol L0.011 g

Product details

Brand
M-Budget
Barcode
7613312296080
Quantity
890 g
Label serving
100 g
Category
Ketchup
Packaging
Vial
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, pâte de tomate 28%, amidon de maïs, vinaigre de table, sel de cuisine, épaississant: gomme xanthane, arôme, édulcorant: sucralose, conservateurs: sorbate de potassium et benzoate de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarSalt

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FoodCaloriesProteinCarbsFat
Tomatenketchup Ohne Zuckerzusatz Werder 42 0.8 g 8.5 g 0.1 g
Tomate Ketchup Zero Albert Heijn 42 1.1 g 8.6 g 0.1 g
Ketchup Wild Bill 42 2.1 g 8.2 g 0.1 g
Tomatenketchup zero Albert Heijn 42 1.1 g 8.6 g 0.1 g
Tomaten Ketchup Albert Heijn 42 1.1 g 8.6 g 0.1 g
Кетчуп шашлычный Гвин&Пин 43 0.42 g 10.2 g 0 g
Кетчуп "До шашлику з часником" Pripravka 41 1.1 g 8.8 g 0.1 g
Tomaten Ketchup ja! 41 1.6 g 6.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312296080. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato ketchup?

100 g of Tomato ketchup has 42 kcal. Serving, 100 g (100 g): about 42 kcal.

How much protein is in Tomato ketchup?

Tomato ketchup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.2 g in serving, 100 g (100 g). About 11% of its calories come from protein.

How many carbs are in Tomato ketchup?

Tomato ketchup has 8.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato ketchup?

Tomato ketchup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Tomato ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (12,363,636% DV), manganese (356,696% DV), zinc (47,197% DV), iodine (12% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato ketchup?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.