Tomato ketchup

Packaged product Légumes Carrefour

Tomato ketchup contains 60 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 107 kcal per 100 g across 362 products.

100 g provides 3 137 300 % of the Daily Value for iodine, 11 % of the Daily Value for cuivre and 11 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato ketchup by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
1,5 gprotein
12 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 520 mg 23 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 11 g
Added sugars L 9,8 g 20 %
Protein L 1,5 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 5,5 mg6 %
Vitamine D L 0 µg0 %
Vitamine E L 1,4 mg9 %
Thiamine (B1) L 0,061 mg5 %
Riboflavine (B2) L 0,032 mg2 %
Niacine (B3) L 0,79 mg5 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 43,8 µg11 %
Vitamine B12 L 0 µg0 %
Calcium L 14,6 mg1 %
Fer L 0,4 mg2 %
Magnésium L 19,3 mg5 %
Phosphore L 26,6 mg2 %
Potassium L 490 mg10 %
Zinc L 0,13 mg1 %
Cuivre L 0,099 mg11 %
Manganèse L 0,11 mg5 %
Sélénium L 0,85 µg2 %
Iodine L 4 705 950 µg3 137 300 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 82 %Fat: 8 %Alcohol: 0,1 %60kcal / 100 g
  • Protein 10 %
  • Carbohydrates 82 %
  • Fat 8 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine3 137 300 %Cuivre11 %Folate (B9)11 %Potassium10 %Vitamine E9 %Vitamine B66 %Vitamine C6 %Thiamine (B1)5 %Niacine (B3)5 %Manganèse5 %

Nutritional insights

  • Protein1,5 gin the top quarter of légumes (median 1,2 g)
  • Fiber1,2 gabove the median for légumes (median 0,78 g)
  • Sugars11 gin the lowest quarter of légumes (median 21,1 g)
  • Fat0,5 gin the top quarter of légumes (median 0,1 g)
  • Saturated fat0,1 gin the top quarter of légumes (median 0 g)
  • Sodium520 mgin the lowest quarter of légumes (median 815 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,11 g
Carotenoids (1)
Bêta-carotène L127 µg
Other components (2)
Eau L76,2 g
Alcool L0,01 g

Product details

Brand
Carrefour
Barcode
3560071446482
Quantity
530 g
Category
Tomate Ketchup
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de tomates mi-réduite 60,8% (170g de tomates fraîches pour 100g de ketchup), eau, sucre, vinaigre d'alcool, sel, édulcorant : glycosides de stéviol issus de Stevia, arôme naturel d'épices. Peut contenir des traces de céleri et de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucreVinaigreSel

Similar products

FoodCaloriesProteinCarbsFat
Ketchup Real Real 60 0 g 12 g 0 g
Ketchup Bramwells 61 1,4 g 12,3 g 0,2 g
Ketchup pikantny gastronomiczny Roleski 59 0,6 g 14 g 0,5 g
Tomato ketchup Meijer 62 0 g 12,5 g 0 g
Original Tomaten Ketchup Hela 62 2 g 10,9 g 0,4 g
Tomato Ketchup Zero Sugar Added Heinz 62 0 g 6,3 g 0 g
Organic Ketchup Unsweetened Primal Kitchen 62 0 g 12,5 g 0 g
Ketchup allégé Casino 58 1 g 13 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato ketchup?

100 g of Tomato ketchup has 60 kcal.

How much protein is in Tomato ketchup?

Tomato ketchup contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,2 g).

How many carbs are in Tomato ketchup?

Tomato ketchup has 12 g of total carbohydrates per 100 g, including 1,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato ketchup?

Tomato ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Tomato ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (3 137 300 % DV), cuivre (11 % DV), Folate (B9) (11 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato ketchup?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071446482. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.