Tomato ketchup
Packaged product Gemüse Carrefour
Tomato ketchup contains 60 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 107 kcal per 100 g across 362 products.
100 g provides 3.137.300 % of the Daily Value for Iodin, 11 % of the Daily Value for Kupfer and 11 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 11 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,5 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,79 mg | 5 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 43,8 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,6 mg | 1 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 19,3 mg | 5 % |
| Phosphor L | 26,6 mg | 2 % |
| Kalium L | 490 mg | 10 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,099 mg | 11 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 0,85 µg | 2 % |
| Iodin L | 4.705.950 µg | 3.137.300 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 82 %
- Fat 8 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of Gemüse (median 1,2 g)
- Fiber1,2 gabove the median for Gemüse (median 0,78 g)
- Sugars11 gin the lowest quarter of Gemüse (median 21,1 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,1 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0 g)
- Sodium520 mgin the lowest quarter of Gemüse (median 815 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 127 µg |
|---|
Other components (2)
| Wasser L | 76,2 g |
|---|---|
| Alkohol L | 0,01 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071446482
- Quantity
- 530 g
- Category
- Tomatenketchup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de tomates mi-réduite 60,8% (170g de tomates fraîches pour 100g de ketchup), eau, sucre, vinaigre d'alcool, sel, édulcorant : glycosides de stéviol issus de Stevia, arôme naturel d'épices. Peut contenir des traces de céleri et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Real Real | 60 | 0 g | 12 g | 0 g |
| Ketchup Bramwells | 61 | 1,4 g | 12,3 g | 0,2 g |
| Ketchup pikantny gastronomiczny Roleski | 59 | 0,6 g | 14 g | 0,5 g |
| Tomato ketchup Meijer | 62 | 0 g | 12,5 g | 0 g |
| Original Tomaten Ketchup Hela | 62 | 2 g | 10,9 g | 0,4 g |
| Tomato Ketchup Zero Sugar Added Heinz | 62 | 0 g | 6,3 g | 0 g |
| Organic Ketchup Unsweetened Primal Kitchen | 62 | 0 g | 12,5 g | 0 g |
| Ketchup allégé Casino | 58 | 1 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato ketchup?
100 g of Tomato ketchup has 60 kcal.
How much protein is in Tomato ketchup?
Tomato ketchup contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,2 g).
How many carbs are in Tomato ketchup?
Tomato ketchup has 12 g of total carbohydrates per 100 g, including 1,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato ketchup?
Tomato ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tomato ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (3.137.300 % DV), Kupfer (11 % DV), Folat (B9) (11 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato ketchup?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071446482. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.