Tiramisu crunch
Packaged product Sucres et desserts Choco moment
Tiramisu crunch contains 501 kcal per 100 g. A serving, 30 gram (30 g) provides about 150 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (549 kcal per 100 g).
100 g provides 41 % of the Daily Value for cuivre, 36 % of the Daily Value for manganèse and 24 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 24,2 g | 31 % |
| Saturated fat L | 14,4 g | 72 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 46,5 g | |
| Added sugars L | 42,7 g | 85 % |
| Protein L | 6,5 g | 13 % |
| Vitamine A L | 21,2 µg | 2 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 0,37 µg | 2 % |
| Vitamine E L | 0,6 mg | 4 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,055 mg | 3 % |
| Folate (B9) L | 17,6 µg | 4 % |
| Vitamine B12 L | 0,3 µg | 13 % |
| Calcium L | 105 mg | 8 % |
| Fer L | 4,3 mg | 24 % |
| Magnésium L | 73,9 mg | 18 % |
| Phosphore L | 194 mg | 16 % |
| Potassium L | 500 mg | 11 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,37 mg | 41 % |
| Manganèse L | 0,82 mg | 36 % |
| Sélénium L | 6,3 µg | 11 % |
| Iodine L | 3,7 µg | 2 % |
| Chlorure L | 90 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sucres et desserts (median 5,6 g)
- Fiber3,2 gabove the median for sucres et desserts (median 2,5 g)
- Sugars46,5 gbelow the median for sucres et desserts (median 47 g)
- Fat24,2 gin the lowest quarter of sucres et desserts (median 34 g)
- Saturated fat14,4 gbelow the median for sucres et desserts (median 17 g)
- Sodium48 mgbelow the median for sucres et desserts (median 64 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,9 g |
|---|---|
| Graisses polyinsaturées L | 0,9 g |
Sugars and starch (1)
| Étoile L | 14,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,05 g |
| Acide linoléique (oméga-6, 18:2) L | 0,83 g |
Carotenoids (1)
| Bêta-carotène L | 16 µg |
|---|
Other components (2)
| Eau L | 2,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Choco moment
- Barcode
- 8711299013528
- Quantity
- 150 gram
- Label serving
- 30 gram
- Category
- Bonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Suiker, rijstmeel, cacaoboter, volle melkpoeder, cacaomassa, cacaopoeder, tarwemout, emulgator: lecithinen (soja), natuurlijk vanillearoma, dextrose, natuurlijk aroma. melkchocolade: ten minste 30% cacaobestanddelen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreRizBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bucuria Bucuria | 501 | 9,8 g | 57,4 g | 25,8 g |
| Nougatcreme Knödel Manner | 501 | 5 g | 66 g | 23 g |
| Trüffel Niederegger | 501 | 5,5 g | 39,9 g | 33,5 g |
| Truffes La Maison Du Chocolat | 501 | 6 g | 41 g | 35,9 g |
| Caramello Koala Cadbury | 500 | 6 g | 60,1 g | 25,8 g |
| m&m's Mix Mars | 500 | 7,6 g | 61,9 g | 24,7 g |
| Maltesers King Share Maltesers | 502 | 6,3 g | 67,1 g | 22,7 g |
| M&M's mix M&M's | 502 | 0,15 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu crunch?
100 g of Tiramisu crunch has 501 kcal. Serving, 30 gram (30 g): about 150 kcal.
How much protein is in Tiramisu crunch?
Tiramisu crunch contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 gram (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Tiramisu crunch?
Tiramisu crunch has 62,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 46,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu crunch?
Tiramisu crunch contains 24,2 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Tiramisu crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (41 % DV), manganèse (36 % DV), fer (24 % DV), magnésium (18 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tiramisu crunch?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711299013528. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.