Tiramisu crunch
Packaged product Sweets and Desserts Choco moment
Tiramisu crunch contains 501 kcal per 100 g. A serving, 30 gram (30 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (549 kcal per 100 g).
100 g provides 41% of the Daily Value for copper, 36% of the Daily Value for manganese and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 14.4 g | 72% |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 46.5 g | |
| Added sugars L | 42.7 g | 85% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 21.2 µg | 2% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 17.6 µg | 4% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 105 mg | 8% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 73.9 mg | 18% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 500 mg | 11% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.37 mg | 41% |
| Manganese L | 0.82 mg | 36% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 3.7 µg | 2% |
| Chloride L | 90 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 5.7 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2.5 g)
- Sugars46.5 gbelow the median for sweets and desserts (median 47 g)
- Fat24.2 gin the lowest quarter of sweets and desserts (median 34 g)
- Saturated fat14.4 gbelow the median for sweets and desserts (median 17 g)
- Sodium48 mgbelow the median for sweets and desserts (median 64 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Sugars and starch (1)
| Starch L | 14.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.05 g |
| Linoleic acid (omega-6, 18:2) L | 0.83 g |
Carotenoids (1)
| Beta-carotene L | 16 µg |
|---|
Other components (2)
| Water L | 2.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Choco moment
- Barcode
- 8711299013528
- Quantity
- 150 gram
- Label serving
- 30 gram
- Category
- Bonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Suiker, rijstmeel, cacaoboter, volle melkpoeder, cacaomassa, cacaopoeder, tarwemout, emulgator: lecithinen (soja), natuurlijk vanillearoma, dextrose, natuurlijk aroma. melkchocolade: ten minste 30% cacaobestanddelen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bucuria Bucuria | 501 | 9.8 g | 57.4 g | 25.8 g |
| Nougatcreme Knödel Manner | 501 | 5 g | 66 g | 23 g |
| Trüffel Niederegger | 501 | 5.5 g | 39.9 g | 33.5 g |
| Truffes La Maison Du Chocolat | 501 | 6 g | 41 g | 35.9 g |
| Caramello Koala Cadbury | 500 | 6 g | 60.1 g | 25.8 g |
| m&m's Mix Mars | 500 | 7.6 g | 61.9 g | 24.7 g |
| Maltesers King Share Maltesers | 502 | 6.3 g | 67.1 g | 22.7 g |
| M&M's mix M&M's | 502 | 0.15 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711299013528. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.