Tikka masala
Packaged product Soupes et sauces Uncle Bens
Tikka masala contains 117 kcal per 100 g. A serving, 116 g (116 g) provides about 136 kcal.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 24 % of the Daily Value for Vitamine E and 13 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 8,2 mg | 3 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 19 µg | 2 % |
| Vitamine C L | 11,7 mg | 13 % |
| Vitamine D L | 0,022 µg | 0,1 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,044 mg | 4 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 0,69 mg | 4 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 26,2 µg | 7 % |
| Vitamine B12 L | 0,016 µg | 0,7 % |
| Calcium L | 21,8 mg | 2 % |
| Fer L | 0,37 mg | 2 % |
| Magnésium L | 15,8 mg | 4 % |
| Phosphore L | 37,6 mg | 3 % |
| Potassium L | 287 mg | 6 % |
| Zinc L | 0,2 mg | 2 % |
| Cuivre L | 0,04 mg | 4 % |
| Manganèse L | 0,15 mg | 6 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 7,4 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for soupes et sauces (median 1,3 g)
- Fiber1,5 gabove the median for soupes et sauces (median 0,5 g)
- Sugars5,7 gabove the median for soupes et sauces (median 4 g)
- Fat8,4 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat2,8 gabove the median for soupes et sauces (median 0,5 g)
- Sodium328 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 286 µg |
|---|
Other components (2)
| Eau L | 79,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Uncle Bens
- Barcode
- 4002359011207
- Quantity
- 350 g
- Label serving
- 116 g
- Category
- produits alimentaires
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates* (58%), oignon* (14%), crème fraiche* (9.0%), purée de tomates* (6.0%), huile de tournesol*, coriandre* (2.0%), sucre de canne*, amidon de mais*, sel marin. cumin*, ail*, jus de citron concentré*, gingembre*, paprika moulu*, poivre de Cayenne*. *Issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonCrèmeHuile de tournesolSucreSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chili sauce Heinz | 117 | 1,2 g | 27 g | 0,1 g |
| Hot Chili Sauce 220ml Heinz Haugen - gruppen as | 117 | 1,2 g | 27 g | 0,1 g |
| Wish-bone, light dressing, italian Wish-Bone | 117 | 0 g | 10 g | 8,3 g |
| Sauce Morilles maison potier | 117 | 1,3 g | 5,1 g | 10 g |
| Ketchup hot SOCARIZ | 117 | 2 g | 26 g | 0 g |
| Bean Dip Brookshire's | 117 | 3,3 g | 16,7 g | 3,3 g |
| Spicy pico de de gallo & guacamole Target Brands Inc. | 117 | 0 g | 6,7 g | 8,3 g |
| Zaziki Gutes Land | 117 | 3,6 g | 9,1 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikka masala?
100 g of Tikka masala has 117 kcal. Serving, 116 g (116 g): about 136 kcal.
How much protein is in Tikka masala?
Tikka masala contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 116 g (116 g). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Tikka masala?
Tikka masala has 8,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tikka masala?
Tikka masala contains 8,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Tikka masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (24 % DV) and Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tikka masala?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359011207. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.