Tikka masala
Packaged product Suppen und Saucen Uncle Bens
Tikka masala contains 117 kcal per 100 g. A Serving, 116 g (116 g) provides about 136 kcal.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 24 % of the Daily Value for Vitamin E and 13 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 8,2 mg | 3 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 19 µg | 2 % |
| Vitamin C L | 11,7 mg | 13 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 0,69 mg | 4 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 26,2 µg | 7 % |
| Vitamin B12 L | 0,016 µg | 0,7 % |
| Calcium L | 21,8 mg | 2 % |
| Eisen L | 0,37 mg | 2 % |
| Magnesium L | 15,8 mg | 4 % |
| Phosphor L | 37,6 mg | 3 % |
| Kalium L | 287 mg | 6 % |
| Zink L | 0,2 mg | 2 % |
| Kupfer L | 0,04 mg | 4 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 7,4 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber1,5 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars5,7 gabove the median for Suppen und Saucen (median 4 g)
- Fat8,4 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat2,8 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium328 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water79,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 286 µg |
|---|
Other components (2)
| Wasser L | 79,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Uncle Bens
- Barcode
- 4002359011207
- Quantity
- 350 g
- Label serving
- 116 g
- Category
- lebensmittel
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates* (58%), oignon* (14%), crème fraiche* (9.0%), purée de tomates* (6.0%), huile de tournesol*, coriandre* (2.0%), sucre de canne*, amidon de mais*, sel marin. cumin*, ail*, jus de citron concentré*, gingembre*, paprika moulu*, poivre de Cayenne*. *Issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnRahmSonnenblumenölZuckerSalzKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chili sauce Heinz | 117 | 1,2 g | 27 g | 0,1 g |
| Hot Chili Sauce 220ml Heinz Haugen - gruppen as | 117 | 1,2 g | 27 g | 0,1 g |
| Wish-bone, light dressing, italian Wish-Bone | 117 | 0 g | 10 g | 8,3 g |
| Sauce Morilles maison potier | 117 | 1,3 g | 5,1 g | 10 g |
| Ketchup hot SOCARIZ | 117 | 2 g | 26 g | 0 g |
| Bean Dip Brookshire's | 117 | 3,3 g | 16,7 g | 3,3 g |
| Spicy pico de de gallo & guacamole Target Brands Inc. | 117 | 0 g | 6,7 g | 8,3 g |
| Zaziki Gutes Land | 117 | 3,6 g | 9,1 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikka masala?
100 g of Tikka masala has 117 kcal. Serving, 116 g (116 g): about 136 kcal.
How much protein is in Tikka masala?
Tikka masala contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in Serving, 116 g (116 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Tikka masala?
Tikka masala has 8,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tikka masala?
Tikka masala contains 8,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Tikka masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (24 % DV) and Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tikka masala?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359011207. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.