Thunfisch Filets in Öl
Packaged product Poissons et fruits de mer Dreimaster
Thunfisch Filets in Öl contains 189 kcal per 100 g.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (180 kcal per 100 g).
100 g provides 140 % of the Daily Value for sélénium, 122 % of the Daily Value for Vitamine B12 and 53 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 26,2 mg | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 204 µg | 23 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 6 µg | 30 % |
| Vitamine E L | 5,8 mg | 39 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,092 mg | 7 % |
| Niacine (B3) L | 8,5 mg | 53 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,42 mg | 24 % |
| Folate (B9) L | 10,5 µg | 3 % |
| Vitamine B12 L | 2,9 µg | 122 % |
| Calcium L | 13,8 mg | 1 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 26,9 mg | 6 % |
| Phosphore L | 176 mg | 14 % |
| Potassium L | 331 mg | 7 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,02 mg | 0,9 % |
| Sélénium L | 77 µg | 140 % |
| Iodine L | 41,5 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 0,2 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of poissons et fruits de mer (median 25 g)
- Sugars0,1 gabove the median for poissons et fruits de mer (median 0 g)
- Fat9 gbelow the median for poissons et fruits de mer (median 9 g)
- Saturated fat1,5 gabove the median for poissons et fruits de mer (median 1,2 g)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 46,2 µg |
|---|
Other components (2)
| Eau L | 51,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dreimaster
- Barcode
- 4316268667180
- Quantity
- 185g
- Category
- Filets de thon
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
77% Thunfisch, 22% Olivenöl, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di Tonno alll'olio d'oliva Zarotti | 190 | 25 g | 0 g | 10 g |
| Filets de thon à l'huile d'olive Tamina | 190 | 25 g | 0 g | 10 g |
| Filetti di tonno all'olio di oliva Zarotti | 190 | 25 g | 0 g | 10 g |
| Do NOT add English If product is German only! Almare | 188 | 25 g | 0,5 g | 9,5 g |
| Filetti di tonno in olio di oliva Il Viaggiator Goloso | 191 | 28 g | 0 g | 8,8 g |
| Thunfischfilet in Oel K-Classic | 191 | 25 g | 0,5 g | 10 g |
| Thunfischfilets in nativem Olivenöl extra Kaufland | 191 | 22 g | 0,9 g | 11 g |
| Thunfisch filets Frinsa Deutschland | 191 | 25,2 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Filets in Öl?
100 g of Thunfisch Filets in Öl has 189 kcal.
Is Thunfisch Filets in Öl high in protein?
Thunfisch Filets in Öl contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 57 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 25 g).
How many carbs are in Thunfisch Filets in Öl?
Thunfisch Filets in Öl has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Filets in Öl?
Thunfisch Filets in Öl contains 9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Thunfisch Filets in Öl contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (140 % DV), Vitamine B12 (122 % DV), Niacine (B3) (53 % DV), Vitamine E (39 % DV) and Vitamine D (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch Filets in Öl?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268667180. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.