Terrine de Jambonneau
Terrine de Jambonneau contains 144 kcal per 100 g. A serving, 30g, 2 biscuits de 60g (60 g) provides about 86 kcal.
Roughly 61 % of its calories come from protein, with 38 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 230 kcal per 100 g across 13 products.
100 g provides 509 575 % of the Daily Value for Folate (B9), 2 597 % of the Daily Value for Vitamine C and 39 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 65,7 mg | 22 % |
| Sodium L | 748 mg | 33 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,24 g | 0,9 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,1 g | 44 % |
| Vitamine A L | 5,9 µg | 0,7 % |
| Vitamine C L | 2 338 mg | 2 597 % |
| Vitamine D L | 0,49 µg | 2 % |
| Vitamine E L | 0,32 mg | 2 % |
| Thiamine (B1) L | 0,46 mg | 39 % |
| Riboflavine (B2) L | 0,3 mg | 23 % |
| Niacine (B3) L | 5,6 mg | 35 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,47 mg | 28 % |
| Folate (B9) L | 2 038 300 µg | 509 575 % |
| Vitamine B12 L | 0,53 µg | 22 % |
| Calcium L | 16,4 mg | 1 % |
| Fer L | 0,84 mg | 5 % |
| Magnésium L | 20,5 mg | 5 % |
| Phosphore L | 202 mg | 16 % |
| Potassium L | 338 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 10,2 µg | 19 % |
| Iodine L | 22,4 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 1 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,1 gin the top quarter of viande (median 18 g)
- Fat6,1 gin the lowest quarter of viande (median 17 g)
- Saturated fat2,2 gin the lowest quarter of viande (median 6,6 g)
- Sodium748 mgin the top quarter of viande (median 560 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
- Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,099 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5 684 800 µg |
|---|
Other components (2)
| Eau L | 66,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- AJM
- Barcode
- 2000000074753
- Quantity
- 180 gr
- Label serving
- 30g, 2 biscuits de 60g
- Category
- raw-pork-meat
- Packaging
- Glass,pot,canned,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jarrets de Porc (Origine France) ; Sel ; Poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Jarret de Porc Désossé et son Jus d'Échalotes & Moutarde Bigard | 161 | 22 g | 1,7 g | 7,4 g |
| Jarret de porc cuit supérieur Tendre & Plus | 163 | 17 g | 0 g | 10 g |
| Minutensteaks Aldi | 119 | 23 g | 0 g | 3 g |
| Filet de porc mariné Ail & persil Nobles | 115 | 18,2 g | 0,1 g | 4,7 g |
| Saucisses au piment d'Espelette, 5 x 66g Bigard | 229 | 16 g | 0,8 g | 18 g |
| Nackensteaks vom Schwein in Western Marinade Westfalen Land | 230 | 18 g | 1 g | 17 g |
| Travers de porc Jean Rozé | 241 | 15 g | 6,1 g | 18 g |
| Travers de porc sauce barbecue Jean Rozé | 241 | 15 g | 6,1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Terrine de Jambonneau?
100 g of Terrine de Jambonneau has 144 kcal. Serving, 30g, 2 biscuits de 60g (60 g): about 86 kcal.
Is Terrine de Jambonneau high in protein?
Terrine de Jambonneau contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 13,3 g in serving, 30g, 2 biscuits de 60g (60 g). About 61 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 18 g).
How many carbs are in Terrine de Jambonneau?
Terrine de Jambonneau has 0,4 g of total carbohydrates per 100 g, including 0,24 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Terrine de Jambonneau?
Terrine de Jambonneau contains 6,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Terrine de Jambonneau contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (509 575 % DV), Vitamine C (2 597 % DV), Thiamine (B1) (39 % DV), Niacine (B3) (35 % DV) and Vitamine B6 (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Terrine de Jambonneau?
100 g contains 748 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000074753. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.