Terrine de Jambonneau
Terrine de Jambonneau contains 144 kcal per 100 g. A serving, 30g, 2 biscuits de 60g (60 g) provides about 86 kcal.
Roughly 61% of its calories come from protein, with 38% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 230 kcal per 100 g across 13 products.
100 g provides 509,575% of the Daily Value for Folate (B9), 2,597% of the Daily Value for Vitamin C and 39% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 65.7 mg | 22% |
| Sodium L | 748 mg | 33% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.24 g | 0.9% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.1 g | 44% |
| Vitamin A L | 5.9 µg | 0.7% |
| Vitamin C L | 2,338 mg | 2,597% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.46 mg | 39% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.47 mg | 28% |
| Folate (B9) L | 2,038,300 µg | 509,575% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 16.4 mg | 1% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 20.5 mg | 5% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 338 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 22.4 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 1%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of meat (median 18 g)
- Fat6.1 gin the lowest quarter of meat (median 17 g)
- Saturated fat2.2 gin the lowest quarter of meat (median 6.6 g)
- Sodium748 mgin the top quarter of meat (median 560 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.099 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,684,800 µg |
|---|
Other components (2)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- AJM
- Barcode
- 2000000074753
- Quantity
- 180 gr
- Label serving
- 30g, 2 biscuits de 60g
- Category
- Raw pork meat
- Packaging
- Glass,pot,canned,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jarrets de Porc (Origine France) ; Sel ; Poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jarret de Porc Désossé et son Jus d'Échalotes & Moutarde Bigard | 161 | 22 g | 1.7 g | 7.4 g |
| Jarret de porc cuit supérieur Tendre & Plus | 163 | 17 g | 0 g | 10 g |
| Minutensteaks Aldi | 119 | 23 g | 0 g | 3 g |
| Filet de porc mariné Ail & persil Nobles | 115 | 18.2 g | 0.1 g | 4.7 g |
| Saucisses au piment d'Espelette, 5 x 66g Bigard | 229 | 16 g | 0.8 g | 18 g |
| Nackensteaks vom Schwein in Western Marinade Westfalen Land | 230 | 18 g | 1 g | 17 g |
| Travers de porc Jean Rozé | 241 | 15 g | 6.1 g | 18 g |
| Travers de porc sauce barbecue Jean Rozé | 241 | 15 g | 6.1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000074753. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.