Tender Break
Packaged product Sucres et desserts Milka
Tender Break contains 516 kcal per 100 g. A serving, 26 g (26 g) provides about 134 kcal.
Roughly 49 % of its calories come from fat, with 48 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
100 g provides 877 778 % of the Daily Value for Vitamine A, 34 % of the Daily Value for manganèse and 28 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 25,3 mg | 8 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 39 g | |
| Added sugars L | 37,4 g | 75 % |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 7 900 000 µg | 877 778 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0,3 µg | 1 % |
| Vitamine E L | 4,2 mg | 28 % |
| Thiamine (B1) L | 0,09 mg | 8 % |
| Riboflavine (B2) L | 0,049 mg | 4 % |
| Niacine (B3) L | 0,063 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 11,3 µg | 3 % |
| Vitamine B12 L | 0,094 µg | 4 % |
| Calcium L | 41,6 mg | 3 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 37,3 mg | 9 % |
| Phosphore L | 109 mg | 9 % |
| Potassium L | 219 mg | 5 % |
| Zinc L | 0,85 mg | 8 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 0,78 mg | 34 % |
| Sélénium L | 7,3 µg | 13 % |
| Iodine L | 5,9 µg | 4 % |
| Chlorure L | 75,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 48 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of sucres et desserts (median 6,5 g)
- Fiber2,1 gbelow the median for sucres et desserts (median 2,2 g)
- Sugars39 gin the lowest quarter of sucres et desserts (median 47 g)
- Fat28 gabove the median for sucres et desserts (median 27,5 g)
- Saturated fat11 gin the lowest quarter of sucres et desserts (median 15,2 g)
- Sodium132 mgabove the median for sucres et desserts (median 96 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11,6 g |
|---|---|
| Graisses polyinsaturées L | 3,3 g |
Sugars and starch (1)
| Étoile L | 20,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Acide linoléique (oméga-6, 18:2) L | 2,9 g |
Carotenoids (1)
| Bêta-carotène L | 35,5 µg |
|---|
Other components (2)
| Eau L | 4,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 0490000171532
- Quantity
- 156 g (6 x 26 g)
- Label serving
- 26 g
- Category
- barres chocolat-biscuité
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de _blé_, huiles végétales (colza, palme), _beurre_ pâtissier, pâte de cacao, cacao maigre en poudre 2,6 %, beurre de cacao, amidon modifié, lactose (de _lait_), _lait_ entier en poudre, lactosérum en poudre (de _lait_), _lait_ écrémé en poudre, émulsifiants (lécithine de _soja_, E476), _œufs_ en poudre, sel, poudre à lever (diphosphate disodique, carbonate acide d'ammonium, carbonate acide de sodium), arômes (contient _lait_). Peut contenir sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Beurre de cacaoOeufSelHuile de colza (canola)Huile de palme
Similar products
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|---|---|---|---|---|
| Kit kat chunky Kit Kat | 516 | 7,9 g | 58,6 g | 27,2 g |
| Kit Kat Chunky Nestlé | 516 | 6,5 g | 60,5 g | 27 g |
| KitKat Chunky 4-pack Nestlé | 516 | 6,5 g | 60,5 g | 27 g |
| Cadbury Boost Cadbury | 516 | 5,6 g | 59 g | 28 g |
| KitKat Nestle | 516 | 6 g | 62,4 g | 26,9 g |
| KITKAT Ball, Billes au chocolat Blanc, 250g Nestlé | 516 | 6,8 g | 62,3 g | 26,4 g |
| Kit Kat Chunky Nestlé | 516 | 5,4 g | 65,1 g | 25,6 g |
| KitKat Chunky with milk Nestlé | 516 | 6,5 g | 60,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender Break?
100 g of Tender Break has 516 kcal. Serving, 26 g (26 g): about 134 kcal.
How much protein is in Tender Break?
Tender Break contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in serving, 26 g (26 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Tender Break?
Tender Break has 62 g of total carbohydrates per 100 g, including 2,1 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tender Break?
Tender Break contains 28 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Tender Break contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (877 778 % DV), manganèse (34 % DV), Vitamine E (28 % DV), cuivre (20 % DV) and sélénium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tender Break?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0490000171532. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.