KitKat

Packaged product Sucres et desserts Nestle

KitKat contains 516 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 232 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

KitKat by Nestle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
6 gprotein
62,4 gcarbohydrates
26,9 gfat
232kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 26,9 g 34 %
Saturated fat L 14,9 g 75 %
Sodium not reported
Total carbohydrates L 62,4 g 23 %
Dietary fiber not reported
Total sugars L 48,2 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %516kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %Choline0 %

Nutritional insights

  • Protein6 gbelow the median for sucres et desserts (median 6,5 g)
  • Sugars48,2 gabove the median for sucres et desserts (median 47,1 g)
  • Fat26,9 gbelow the median for sucres et desserts (median 27,5 g)
  • Saturated fat14,9 gbelow the median for sucres et desserts (median 15,3 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Nestle
Barcode
93600057
Quantity
45 g
Label serving
1 portion (45 g)
Category
barres chocolat-biscuité
Packaging
Film
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, full cream milk powder, wheat flour, cocoa butter, vegetable [emulsifier (soy lecithin)], cocoa mass, cocoa, emuslifiers (soy lecithin, 476), yeast raising agent (sodium bicarbonate), salt, flavour, contains milk, soy and wheat. May contain peanuts and tree nuts, product contains 70% milk chocolate and 30% w fingers, milk chocolate contains minimum 22% cocoa solids, 25% milk solids.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)Beurre de cacaoSelLait

Similar products

FoodCaloriesProteinCarbsFat
Kit kat chunky Kit Kat 516 7,9 g 58,6 g 27,2 g
Kit Kat Chunky Nestlé 516 6,5 g 60,5 g 27 g
KitKat Chunky 4-pack Nestlé 516 6,5 g 60,5 g 27 g
Tender Break Milka 516 4,4 g 62 g 28 g
Cadbury Boost Cadbury 516 5,6 g 59 g 28 g
KITKAT Ball, Billes au chocolat Blanc, 250g Nestlé 516 6,8 g 62,3 g 26,4 g
Kit Kat Chunky Nestlé 516 5,4 g 65,1 g 25,6 g
KitKat Chunky with milk Nestlé 516 6,5 g 60,5 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in KitKat?

100 g of KitKat has 516 kcal. Serving, 1 portion, 45 g (45 g): about 232 kcal.

How much protein is in KitKat?

KitKat contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 45 g (45 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).

How many carbs are in KitKat?

KitKat has 62,4 g of total carbohydrates per 100 g, including 48,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KitKat?

KitKat contains 26,9 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 93600057. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.