Tender Break
Packaged product Dulces y postres Milka
Tender Break contains 516 kcal per 100 g. A serving, 26 g (26 g) provides about 134 kcal.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 877.778% of the Daily Value for Vitamina A, 34% of the Daily Value for manganese and 28% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 25,3 mg | 8% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 39 g | |
| Added sugars L | 37,4 g | 75% |
| Protein L | 4,4 g | 9% |
| Vitamina A L | 7.900.000 µg | 877.778% |
| Vitamina C L | 0,29 mg | 0,3% |
| Vitamina D L | 0,3 µg | 1% |
| Vitamina E L | 4,2 mg | 28% |
| Thiamin (B1) L | 0,09 mg | 8% |
| Riboflavin (B2) L | 0,049 mg | 4% |
| Niacin (B3) L | 0,063 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,24 mg | 5% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 11,3 µg | 3% |
| Vitamina B12 L | 0,094 µg | 4% |
| Calcio L | 41,6 mg | 3% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 37,3 mg | 9% |
| Fósforo L | 109 mg | 9% |
| Potasio L | 219 mg | 5% |
| Zinc L | 0,85 mg | 8% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,78 mg | 34% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 5,9 µg | 4% |
| Chloride L | 75,2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of dulces y postres (median 6,5 g)
- Fiber2,1 gbelow the median for dulces y postres (median 2,2 g)
- Sugars39 gin the lowest quarter of dulces y postres (median 47 g)
- Fat28 gabove the median for dulces y postres (median 27,5 g)
- Saturated fat11 gin the lowest quarter of dulces y postres (median 15,2 g)
- Sodium132 mgabove the median for dulces y postres (median 96 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water4,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 11,6 g |
|---|---|
| Grasa poliinsaturada L | 3,3 g |
Sugars and starch (1)
| Starch L | 20,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Ácido linoléico (omega-6, 18:2) L | 2,9 g |
Carotenoids (1)
| Betacaroteno L | 35,5 µg |
|---|
Other components (2)
| Agua L | 4,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 0490000171532
- Quantity
- 156 g (6 x 26 g)
- Label serving
- 26 g
- Category
- chocolate-biscuity-bars
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de _blé_, huiles végétales (colza, palme), _beurre_ pâtissier, pâte de cacao, cacao maigre en poudre 2,6 %, beurre de cacao, amidon modifié, lactose (de _lait_), _lait_ entier en poudre, lactosérum en poudre (de _lait_), _lait_ écrémé en poudre, émulsifiants (lécithine de _soja_, E476), _œufs_ en poudre, sel, poudre à lever (diphosphate disodique, carbonate acide d'ammonium, carbonate acide de sodium), arômes (contient _lait_). Peut contenir sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoManteca de cacaoEggSaltAceite violado (canla)Aceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit kat chunky Kit Kat | 516 | 7,9 g | 58,6 g | 27,2 g |
| Kit Kat Chunky Nestlé | 516 | 6,5 g | 60,5 g | 27 g |
| KitKat Chunky 4-pack Nestlé | 516 | 6,5 g | 60,5 g | 27 g |
| Cadbury Boost Cadbury | 516 | 5,6 g | 59 g | 28 g |
| KitKat Nestle | 516 | 6 g | 62,4 g | 26,9 g |
| KITKAT Ball, Billes au chocolat Blanc, 250g Nestlé | 516 | 6,8 g | 62,3 g | 26,4 g |
| Kit Kat Chunky Nestlé | 516 | 5,4 g | 65,1 g | 25,6 g |
| KitKat Chunky with milk Nestlé | 516 | 6,5 g | 60,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender Break?
100 g of Tender Break has 516 kcal. Serving, 26 g (26 g): about 134 kcal.
How much protein is in Tender Break?
Tender Break contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1,1 g in serving, 26 g (26 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in Tender Break?
Tender Break has 62 g of total carbohydrates per 100 g, including 2,1 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tender Break?
Tender Break contains 28 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Tender Break contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (877.778% DV), manganese (34% DV), Vitamina E (28% DV), copper (20% DV) and selenio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tender Break?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0490000171532. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.