Thé, kombucha: Nutrition Facts
Generic food Boissons
Thé, kombucha contains 16 kcal per 100 g. A typical serving of 1 oz, avec de la glace (23 g) provides about 4 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,5 % from fat (estimated with general energy factors).
That is more energy than the typical item in thé on FoodFactly, where the median is 2 kcal per 100 g across 45 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 16 kcal | |
| Total fat C | 0,01 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 2 mg | 0,1 % |
| Total carbohydrates C | 4 g | 1 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 4 g | |
| Protein C | 0,1 g | 0,2 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,003 mg | 0,3 % |
| Riboflavine (B2) C | 0,027 mg | 2 % |
| Niacine (B3) C | 0,014 mg | 0,1 % |
| Vitamine B6 C | 0,002 mg | 0,1 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0 mg | 0 % |
| Calcium C | 0 mg | 0 % |
| Fer C | 0,01 mg | 0,1 % |
| Magnésium C | 0 mg | 0 % |
| Phosphore C | 0 mg | 0 % |
| Potassium C | 4 mg | 0,1 % |
| Zinc C | 0 mg | 0 % |
| Cuivre C | 0,002 mg | 0,2 % |
| Sélénium C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the top quarter of thé (median 0 g)
- Sugars4 gabove the median for thé (median 0,02 g)
- Fat0,01 gabove the median for thé (median 0 g)
- Sodium2 mgin the lowest quarter of thé (median 3 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water94,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 94,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 11 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Thé
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thé, toundra, combinaison d'herbes et de travailleurs (Autochtone d'Alaska) | 1 | 0 g | 0,2 g | 0 g |
| Thé, plantes médicinales, brassés, Hohoysi (Hopi) | 2 | 0,12 g | 0 g | 0,2 g |
| Thé, chaud, feuille, noir | 1 | 0 g | 0,3 g | 0 g |
| Thé, chaud, feuille, noir, décaféiné | 1 | 0 g | 0,3 g | 0 g |
| Thé, chaud, feuille, vert | 1 | 0,22 g | 0 g | 0 g |
| Thé, chaud, feuille, vert, décaféiné | 0 | 0 g | 0 g | 0 g |
| Thé, chaud, feuille, oolong | 1 | 0 g | 0,15 g | 0 g |
| Thé, glacé, instant, noir, non sucré | 1 | 0,02 g | 0,23 g | 0 g |
| Thé, glacé, instant, noir, précuits au sucre | 30 | 0,01 g | 7,3 g | 0,05 g |
| Thé, glacé, instant, noir, décaféiné, précuits au sucre | 32 | 0,06 g | 7,9 g | 0,02 g |
| Thé, glacé, instant, noir, préludé avec édulcorant à faible teneur en calories | 2 | 0,02 g | 0,44 g | 0 g |
| Thé, glacé, instant, noir, décaféiné, préludé avec édulcorant à faible teneur en calories | 3 | 0,03 g | 0,72 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boissons, gazéifiée, tilleul, haute caféine | 17 | 0 g | 4,1 g | 0,11 g |
| Boissons, Eau de coco, prêt à boire, non sucré | 18 | 0,22 g | 4,2 g | 0 g |
| Eau de coco, non sucré | 18 | 0,22 g | 4,2 g | 0 g |
| Boissons, aloe vera jus de boisson, enrichi en vitamine C | 15 | 0 g | 3,8 g | 0 g |
| Boissons, SPRAY OCEAN, Cran-Énergie, Boisson de jus d'énergie de canneberge | 15 | 0 g | 3,8 g | 0 g |
| Boissons de jus d'aloe vera | 15 | 0 g | 3,8 g | 0 g |
| Boisson énergisante (Drink de jus de canne à vaporisation d'océan) | 15 | 0 g | 3,8 g | 0 g |
| Eau, avec sirop de maïs et/ou sucre et édulcorant à faible teneur en calories, aromatisé aux fruits | 18 | 0 g | 4,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in thé?
100 g of thé has 16 kcal. 1 oz, avec de la glace (23 g): about 4 kcal. 1 oz, pas de glace (31 g): about 5 kcal. 1 fl oz, NFS (31 g): about 5 kcal.
How much protein is in thé?
Thé contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,023 g in 1 oz, avec de la glace (23 g). About 2 % of its calories come from protein. Compared with other thé, that is among the highest quarter (median 0 g).
How many carbs are in thé?
Thé has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.
How much fat is in thé?
Thé contains 0,01 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in thé?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710509. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.