Te, combucha: Nutrition Facts

Generic food Drikkevarer

Te, combucha contains 16 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 4 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,5 % from fat (estimated with general energy factors).

That is more energy than the typical item in te on FoodFactly, where the median is 2 kcal per 100 g across 45 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

16kcal per 100 g
0,1 gprotein
4 gcarbohydrates
0,01 gfat
4kcal in 1 fl oz, med is (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 16 kcal
Total fat C 0,01 g 0 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 2 mg 0,1 %
Total carbohydrates C 4 g 1 %
Dietary fiber C 0 g 0 %
Total sugars C 4 g
Protein C 0,1 g 0,2 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,003 mg0,3 %
Riboflavin (B2) C 0,027 mg2 %
Niacin (B3) C 0,014 mg0,1 %
Vitamin B6 C 0,002 mg0,1 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 0 mg0 %
Calcium C 0 mg0 %
Jern C 0,01 mg0,1 %
Magnesium C 0 mg0 %
Phosphor C 0 mg0 %
Kalium C 4 mg0,1 %
Zink C 0 mg0 %
Kobber C 0,002 mg0,2 %
Selen C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 0,5 %16kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)2 %Thiamin (B1)0,3 %Kobber0,2 %Vitamin B60,1 %Niacin (B3)0,1 %Kalium0,1 %Jern0,1 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein0,1 gin the top quarter of te (median 0 g)
  • Sugars4 gabove the median for te (median 0,02 g)
  • Fat0,01 gabove the median for te (median 0 g)
  • Sodium2 mgin the lowest quarter of te (median 3 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
  • Water94,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0 g
Polyumættet fedt C0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0 g
SFA 18: 0 C0 g
MUFA 18: 1 C0 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C94,9 g
Alkohol C0 g
Koffein C11 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Te

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in te?

100 g of te has 16 kcal. 1 fl oz, med is (23 g): about 4 kcal. 1 fl oz, ingen is (31 g): about 5 kcal. 1 fl oz, NFS (31 g): about 5 kcal.

How much protein is in te?

Te contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,023 g in 1 fl oz, med is (23 g). About 2 % of its calories come from protein. Compared with other te, that is among the highest quarter (median 0 g).

How many carbs are in te?

Te has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.

How much fat is in te?

Te contains 0,01 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in te?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710509. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.