Tartiflette
Packaged product Repas et plats Carrefour
Tartiflette contains 163 kcal per 100 g. A serving, 300 g (300 g) provides about 489 kcal.
Roughly 56 % of its calories come from fat, with 27 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 140 kcal per 100 g across 34 products.
100 g provides 15 % of the Daily Value for Vitamine B6, 14 % of the Daily Value for manganèse and 13 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,13 g | 0,3 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 47,8 µg | 5 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 0,088 mg | 7 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,59 mg | 12 % |
| Vitamine B6 L | 0,25 mg | 15 % |
| Folate (B9) L | 26,7 µg | 7 % |
| Vitamine B12 L | 0,31 µg | 13 % |
| Calcium L | 113 mg | 9 % |
| Fer L | 0,57 mg | 3 % |
| Magnésium L | 19,7 mg | 5 % |
| Phosphore L | 105 mg | 8 % |
| Potassium L | 314 mg | 7 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,086 mg | 10 % |
| Manganèse L | 0,32 mg | 14 % |
| Sélénium L | 4,3 µg | 8 % |
| Iodine L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 27 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for repas et plats (median 5,7 g)
- Fiber1,6 gabove the median for repas et plats (median 1,4 g)
- Sugars0,8 gin the lowest quarter of repas et plats (median 2,8 g)
- Fat9,9 gabove the median for repas et plats (median 7,9 g)
- Saturated fat6 gabove the median for repas et plats (median 3,1 g)
- Sodium292 mgbelow the median for repas et plats (median 322 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water68,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 31,8 µg |
|---|
Other components (2)
| Eau L | 68,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245390147943
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Plats-prepares-a-rechauffer-au-four-traditionnel
- Packaging
- en:container,en:barquette-plastique,en:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 52%, _Reblochon_ de Savoie AOP* 20% (_lait_ cru de vache, sel, ferments _lactiques_ et d'affinage, présure), lardons cuits fumés 10% (poitrine de porc 9,5% (Origine France), sel, dextrose, acidifiant : acide citrique, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), oignons 6,7%, _crème_ fraîche, eau, fécule de pommes de terre, sel, poivre. Peut contenir des traces d'œufs, gluten, poissons, mollusques, crustacés, céleri, moutarde et fruits à coque.*AOP : Appellation d'Origine Protégée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOignonCrèmeSelLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchis au pesto et tomates marinées Picard | 159 | 4,6 g | 19,6 g | 6,4 g |
| Ravioli aux Cèpes, sauce au Parmigiano Reggiano Picard | 174 | 7,2 g | 12 g | 10 g |
| Brandade de morue parmentier Tipiak | 149 | 7,7 g | 10 g | 8,4 g |
| Moussaka à la Crétoise Leader Price | 140 | 4,7 g | 5,5 g | 10,9 g |
| Gratin de légumes verts, céréales, sauce mascarpone Picard | 140 | 5 g | 11,8 g | 7,5 g |
| Penne au Poulet ,sauce Champignons, Surgelé Leader Price | 139 | 6,4 g | 14,7 g | 5,8 g |
| Moussaka (Pur Bœuf), Surgelé Findus | 132 | 4,7 g | 8,4 g | 8,5 g |
| Cannelloni à la Bolognaise, Surgelé Leader Price | 125 | 7,1 g | 12,1 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tartiflette?
100 g of Tartiflette has 163 kcal. Serving, 300 g (300 g): about 489 kcal.
How much protein is in Tartiflette?
Tartiflette contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 20,4 g in serving, 300 g (300 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 5,7 g).
How many carbs are in Tartiflette?
Tartiflette has 11 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tartiflette?
Tartiflette contains 9,9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Tartiflette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (15 % DV), manganèse (14 % DV), Vitamine B12 (13 % DV), Acide pantothénique (B5) (12 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tartiflette?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245390147943. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.