Tartiflette
Packaged product Måltider og disketter Carrefour
Tartiflette contains 163 kcal per 100 g. A serving, 300 g (300 g) provides about 489 kcal.
Roughly 56 % of its calories come from fat, with 27 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 140 kcal per 100 g across 34 products.
100 g provides 15 % of the Daily Value for Vitamin B6, 14 % of the Daily Value for mangan and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,13 g | 0,3 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 47,8 µg | 5 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 26,7 µg | 7 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 113 mg | 9 % |
| Jern L | 0,57 mg | 3 % |
| Magnesium L | 19,7 mg | 5 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 314 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,086 mg | 10 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 27 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for måltider og disketter (median 5,7 g)
- Fiber1,6 gabove the median for måltider og disketter (median 1,4 g)
- Sugars0,8 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Fat9,9 gabove the median for måltider og disketter (median 7,9 g)
- Saturated fat6 gabove the median for måltider og disketter (median 3,1 g)
- Sodium292 mgbelow the median for måltider og disketter (median 322 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water68,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10 g |
|---|
Carotenoids (1)
| Betacaroten L | 31,8 µg |
|---|
Other components (2)
| Vand L | 68,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245390147943
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Plats-prepares-a-rechauffer-au-four-traditionnel
- Packaging
- en:container,en:barquette-plastique,en:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 52%, _Reblochon_ de Savoie AOP* 20% (_lait_ cru de vache, sel, ferments _lactiques_ et d'affinage, présure), lardons cuits fumés 10% (poitrine de porc 9,5% (Origine France), sel, dextrose, acidifiant : acide citrique, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), oignons 6,7%, _crème_ fraîche, eau, fécule de pommes de terre, sel, poivre. Peut contenir des traces d'œufs, gluten, poissons, mollusques, crustacés, céleri, moutarde et fruits à coque.*AOP : Appellation d'Origine Protégée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tartiflette?
100 g of Tartiflette has 163 kcal. Serving, 300 g (300 g): about 489 kcal.
How much protein is in Tartiflette?
Tartiflette contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 20,4 g in serving, 300 g (300 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,7 g).
How many carbs are in Tartiflette?
Tartiflette has 11 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tartiflette?
Tartiflette contains 9,9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Tartiflette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (15 % DV), mangan (14 % DV), Vitamin B12 (13 % DV), Pantothensyre (B5) (12 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tartiflette?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245390147943. License: ODbL 1.0 (Open Food Facts). Source record dated 18. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.