Taralli
Packaged product Boissons eurosnack
Taralli contains 473 kcal per 100 g. A serving, 40 g (40 g) provides about 189 kcal.
Roughly 45 % of its calories come from carbohydrates, with 31 % from fat and 17 % from alcohol (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (461 kcal per 100 g).
100 g provides 104 % of the Daily Value for Vitamine E, 50 % of the Daily Value for manganèse and 19 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0,028 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamine A L | 0,02 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 15,6 mg | 104 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,005 mg | 0,3 % |
| Niacine (B3) L | 0,026 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 12,8 µg | 3 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 15,5 mg | 1 % |
| Fer L | 1,2 mg | 6 % |
| Magnésium L | 38,3 mg | 9 % |
| Phosphore L | 116 mg | 9 % |
| Potassium L | 145 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,1 mg | 50 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 28,6 µg | 19 % |
| Chlorure L | 0,77 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 31 %
- Alcohol 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of boissons (median 8,9 g)
- Fiber3,5 gin the top quarter of boissons (median 1,8 g)
- Sugars1,7 gbelow the median for boissons (median 1,8 g)
- Fat19,5 gin the top quarter of boissons (median 17,1 g)
- Saturated fat1,9 gin the lowest quarter of boissons (median 2,3 g)
- Sodium880 mgbelow the median for boissons (median 920 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,6 µg |
|---|
Other components (2)
| Eau L | 7,2 g |
|---|---|
| Alcool L | 13,9 g |
Product details
Ingredients
farina di grano tenero, olio di girasole alto oleico, vino (contiene solfiti), olio di oliva (4%), sale, antiossidante: E392 (estratto di rosmarino). Può contenere tracce di: soia, semi di sesamo, segale, orzo, avena, latte e derivati del latte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolHuile d'oliveSelAvoineLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralli i Classici Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
| Tarallini al Peperoncino Nonna Maria | 473 | 8,5 g | 68,2 g | 18,3 g |
| Taralli a seme di finocchio Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
| Tarallini al seme di finocchio Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
| taralli trecciato Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
| Taralli Trecciati Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
| Tarallini di grano khorosan kamut Golosità dei Trulli | 473 | 12 g | 69 g | 18,5 g |
| Tarallini Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli?
100 g of Taralli has 473 kcal. Serving, 40 g (40 g): about 189 kcal.
How much protein is in Taralli?
Taralli contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,9 g in serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,9 g).
How many carbs are in Taralli?
Taralli has 63,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli?
Taralli contains 19,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Taralli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (104 % DV), manganèse (50 % DV), iodine (19 % DV), cuivre (17 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taralli?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011795102161. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.