Taralli
Packaged product Getränke eurosnack
Taralli contains 473 kcal per 100 g. A Serving, 40 g (40 g) provides about 189 kcal.
Roughly 45 % of its calories come from carbohydrates, with 31 % from fat and 17 % from alcohol (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (461 kcal per 100 g).
100 g provides 104 % of the Daily Value for Vitamin E, 50 % of the Daily Value for Mangan and 19 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0,028 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamin A L | 0,02 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 15,6 mg | 104 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,005 mg | 0,3 % |
| Niacin (B3) L | 0,026 mg | 0,2 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 12,8 µg | 3 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 15,5 mg | 1 % |
| Eisen L | 1,2 mg | 6 % |
| Magnesium L | 38,3 mg | 9 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 145 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,1 mg | 50 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 28,6 µg | 19 % |
| Chlorid L | 0,77 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 31 %
- Alcohol 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of Getränke (median 8,9 g)
- Fiber3,5 gin the top quarter of Getränke (median 1,8 g)
- Sugars1,7 gbelow the median for Getränke (median 1,8 g)
- Fat19,5 gin the top quarter of Getränke (median 17,1 g)
- Saturated fat1,9 gin the lowest quarter of Getränke (median 2,3 g)
- Sodium880 mgbelow the median for Getränke (median 920 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 30 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 11,6 µg |
|---|
Other components (2)
| Wasser L | 7,2 g |
|---|---|
| Alkohol L | 13,9 g |
Product details
Ingredients
farina di grano tenero, olio di girasole alto oleico, vino (contiene solfiti), olio di oliva (4%), sale, antiossidante: E392 (estratto di rosmarino). Può contenere tracce di: soia, semi di sesamo, segale, orzo, avena, latte e derivati del latte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölOlivenölSalzHaferMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralli i Classici Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
| Tarallini al Peperoncino Nonna Maria | 473 | 8,5 g | 68,2 g | 18,3 g |
| Taralli a seme di finocchio Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
| Tarallini al seme di finocchio Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
| taralli trecciato Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
| Taralli Trecciati Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
| Tarallini di grano khorosan kamut Golosità dei Trulli | 473 | 12 g | 69 g | 18,5 g |
| Tarallini Nonna Maria | 473 | 8,5 g | 68,2 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli?
100 g of Taralli has 473 kcal. Serving, 40 g (40 g): about 189 kcal.
How much protein is in Taralli?
Taralli contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,9 g in Serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,9 g).
How many carbs are in Taralli?
Taralli has 63,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli?
Taralli contains 19,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Taralli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (104 % DV), Mangan (50 % DV), Iodin (19 % DV), Kupfer (17 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taralli?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8011795102161. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.