Sweet Popcorn
Packaged product Sucres et desserts Marks & Spencer
Sweet Popcorn contains 506 kcal per 100 g. A serving, 20 g (20 g) provides about 101 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 426 kcal per 100 g across 230 products.
100 g provides 28 % of the Daily Value for Vitamine E, 19 % of the Daily Value for manganèse and 18 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 55,8 g | 20 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 26,1 g | |
| Added sugars L | 35,3 g | 71 % |
| Protein L | 5,5 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 4,2 mg | 28 % |
| Thiamine (B1) L | 0,21 mg | 18 % |
| Riboflavine (B2) L | 0,081 mg | 6 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 61 µg | 15 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22,7 mg | 2 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 53,6 mg | 13 % |
| Phosphore L | 138 mg | 11 % |
| Potassium L | 174 mg | 4 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,43 mg | 19 % |
| Sélénium L | 9,1 µg | 17 % |
| Iodine L | 0,11 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gabove the median for sucres et desserts (median 5,3 g)
- Fiber9,7 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars26,1 gbelow the median for sucres et desserts (median 31 g)
- Fat26,8 gin the top quarter of sucres et desserts (median 13,2 g)
- Saturated fat1,9 gbelow the median for sucres et desserts (median 2,9 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 34 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,4 µg |
|---|
Other components (2)
| Eau L | 7,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00415712
- Quantity
- 80 g
- Label serving
- 20 g
- Category
- Maïs soufflé sucré
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn 53%, Sugar, Rapeseed Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterkist sweet popcorn Butterkist | 506 | 5,1 g | 62 g | 25 g |
| Popcorn - Sweet & Salty Tesco | 506 | 6 g | 58,5 g | 26,2 g |
| Popcorn milk laderach | 506 | 4,6 g | 64 g | 25 g |
| Chuncky Chocolate White Jimmy's | 507 | 4,9 g | 65,7 g | 24,2 g |
| Maïs Sucré Pour Micro-ondes Jolly Time | 505 | 5,4 g | 54,9 g | 26,9 g |
| Pop Corn au chocolat blanc Fizzy | 501 | 4,9 g | 66 g | 24,2 g |
| Pop corn sucré norma | 501 | 5,8 g | 59 g | 25 g |
| Popcorn Company Popcorn Cinema Sucré Seau PCO | 501 | 5,8 g | 59 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Popcorn?
100 g of Sweet Popcorn has 506 kcal. Serving, 20 g (20 g): about 101 kcal.
How much protein is in Sweet Popcorn?
Sweet Popcorn contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Sweet Popcorn?
Sweet Popcorn has 55,8 g of total carbohydrates per 100 g, including 9,7 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Popcorn?
Sweet Popcorn contains 26,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Sweet Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (28 % DV), manganèse (19 % DV), Thiamine (B1) (18 % DV), sélénium (17 % DV) and Vitamine B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Popcorn?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00415712. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.