Sweet Popcorn
Packaged product Dulces y postres Marks & Spencer
Sweet Popcorn contains 506 kcal per 100 g. A serving, 20 g (20 g) provides about 101 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 426 kcal per 100 g across 230 products.
100 g provides 28% of the Daily Value for Vitamina E, 19% of the Daily Value for manganese and 18% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 26,8 g | 34% |
| Saturated fat L | 1,9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 55,8 g | 20% |
| Dietary fiber L | 9,7 g | 35% |
| Total sugars L | 26,1 g | |
| Added sugars L | 35,3 g | 71% |
| Protein L | 5,5 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 4,2 mg | 28% |
| Thiamin (B1) L | 0,21 mg | 18% |
| Riboflavin (B2) L | 0,081 mg | 6% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,27 mg | 16% |
| Folate (B9) L | 61 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 22,7 mg | 2% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 53,6 mg | 13% |
| Fósforo L | 138 mg | 11% |
| Potasio L | 174 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,43 mg | 19% |
| Selenio L | 9,1 µg | 17% |
| Iodine L | 0,11 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gabove the median for dulces y postres (median 5,3 g)
- Fiber9,7 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars26,1 gbelow the median for dulces y postres (median 31 g)
- Fat26,8 gin the top quarter of dulces y postres (median 13,2 g)
- Saturated fat1,9 gbelow the median for dulces y postres (median 2,9 g)
- Sodium4 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water7,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,4 µg |
|---|
Other components (2)
| Agua L | 7,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00415712
- Quantity
- 80 g
- Label serving
- 20 g
- Category
- Palomitas de maíz azucaradas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn 53%, Sugar, Rapeseed Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterkist sweet popcorn Butterkist | 506 | 5,1 g | 62 g | 25 g |
| Popcorn - Sweet & Salty Tesco | 506 | 6 g | 58,5 g | 26,2 g |
| Popcorn milk laderach | 506 | 4,6 g | 64 g | 25 g |
| Chuncky Chocolate White Jimmy's | 507 | 4,9 g | 65,7 g | 24,2 g |
| Maïs Sucré Pour Micro-ondes Jolly Time | 505 | 5,4 g | 54,9 g | 26,9 g |
| Pop Corn au chocolat blanc Fizzy | 501 | 4,9 g | 66 g | 24,2 g |
| Pop corn sucré norma | 501 | 5,8 g | 59 g | 25 g |
| Popcorn Company Popcorn Cinema Sucré Seau PCO | 501 | 5,8 g | 59 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Popcorn?
100 g of Sweet Popcorn has 506 kcal. Serving, 20 g (20 g): about 101 kcal.
How much protein is in Sweet Popcorn?
Sweet Popcorn contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,3 g).
How many carbs are in Sweet Popcorn?
Sweet Popcorn has 55,8 g of total carbohydrates per 100 g, including 9,7 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Popcorn?
Sweet Popcorn contains 26,8 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Sweet Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (28% DV), manganese (19% DV), Thiamin (B1) (18% DV), selenio (17% DV) and Vitamina B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Popcorn?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00415712. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.