Super Smoothie Morango, Beterraba e Gengibre
Packaged product Produits laitiers et oeufs Continente
Super Smoothie Morango, Beterraba e Gengibre contains 54 kcal per 100 g. A serving, 280 g (280 g) provides about 151 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
100 g provides 17 % of the Daily Value for Vitamine C and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 2,9 mg | 1 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 9 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 15 mg | 17 % |
| Vitamine D L | 0,047 µg | 0,2 % |
| Vitamine E L | 0,03 mg | 0,2 % |
| Thiamine (B1) L | 0,027 mg | 2 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 0,083 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,031 mg | 2 % |
| Folate (B9) L | 11,2 µg | 3 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Calcium L | 76,7 mg | 6 % |
| Fer L | 0,081 mg | 0,5 % |
| Magnésium L | 8,6 mg | 2 % |
| Phosphore L | 62,2 mg | 5 % |
| Potassium L | 112 mg | 2 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,016 mg | 2 % |
| Manganèse L | 0,065 mg | 3 % |
| Sélénium L | 1,9 µg | 3 % |
| Iodine L | 14,9 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Fiber0,31 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars9 gin the lowest quarter of produits laitiers et oeufs (median 11,5 g)
- Fat0,7 gin the lowest quarter of produits laitiers et oeufs (median 2,1 g)
- Saturated fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 1,3 g)
- Sodium32 mgin the lowest quarter of produits laitiers et oeufs (median 46,2 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 µg |
|---|
Other components (2)
| Eau L | 84,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312510703
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Yogourts aromatisés
- Packaging
- Plastic,Bottle or vial,Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ parcialmente desnatado pasteurizado (Origem: UE), água, polpa de morango a partir de concentrado (5%), açúcar, sumo de beterraba a partir de concentrado (3%), nata (_leite_), amido de milho, aromas naturais, gengibre em pó (0,08%), sumo concentrado de limão, vitamina C e fermentos _lácteos_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chiqui Drink Delizia | 54 | 1,4 g | 9,6 g | 1,4 g |
| Yoplait Mini Sigma | 55 | 1,8 g | 8,8 g | 1,4 g |
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| Yogur sabor macedonia sin azúcares añadidos Central Lechera Asturiana | 55 | 3,9 g | 4,6 g | 1,9 g |
| Yogur sabor fresa Central Lechera Asturiana | 55 | 3,9 g | 4,6 g | 1,9 g |
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| Tiramisu Flavour müller light | 56 | 6,6 g | 7,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Smoothie Morango, Beterraba e Gengibre?
100 g of Super Smoothie Morango, Beterraba e Gengibre has 54 kcal. Serving, 280 g (280 g): about 151 kcal.
How much protein is in Super Smoothie Morango, Beterraba e Gengibre?
Super Smoothie Morango, Beterraba e Gengibre contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,7 g in serving, 280 g (280 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Super Smoothie Morango, Beterraba e Gengibre?
Super Smoothie Morango, Beterraba e Gengibre has 9,5 g of total carbohydrates per 100 g, including 0,31 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Smoothie Morango, Beterraba e Gengibre?
Super Smoothie Morango, Beterraba e Gengibre contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Super Smoothie Morango, Beterraba e Gengibre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (17 % DV) and Vitamine B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Smoothie Morango, Beterraba e Gengibre?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312510703. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.