Super Smoothie Morango, Beterraba e Gengibre
Packaged product Mælk og æg Continente
Super Smoothie Morango, Beterraba e Gengibre contains 54 kcal per 100 g. A serving, 280 g (280 g) provides about 151 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
100 g provides 17 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 2,9 mg | 1 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 9 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 15 mg | 17 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 0,03 mg | 0,2 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,083 mg | 0,5 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 11,2 µg | 3 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 76,7 mg | 6 % |
| Jern L | 0,081 mg | 0,5 % |
| Magnesium L | 8,6 mg | 2 % |
| Phosphor L | 62,2 mg | 5 % |
| Kalium L | 112 mg | 2 % |
| Zink L | 0,28 mg | 3 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,065 mg | 3 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 14,9 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fiber0,31 gin the top quarter of mælk og æg (median 0 g)
- Sugars9 gin the lowest quarter of mælk og æg (median 11,5 g)
- Fat0,7 gin the lowest quarter of mælk og æg (median 2,1 g)
- Saturated fat0,5 gin the lowest quarter of mælk og æg (median 1,3 g)
- Sodium32 mgin the lowest quarter of mælk og æg (median 46,2 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (2)
| Vand L | 84,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312510703
- Quantity
- 280 g
- Label serving
- 280 g
- Category
- Aromatiserede yoghurt
- Packaging
- Plastic,Bottle or vial,Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ parcialmente desnatado pasteurizado (Origem: UE), água, polpa de morango a partir de concentrado (5%), açúcar, sumo de beterraba a partir de concentrado (3%), nata (_leite_), amido de milho, aromas naturais, gengibre em pó (0,08%), sumo concentrado de limão, vitamina C e fermentos _lácteos_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chiqui Drink Delizia | 54 | 1,4 g | 9,6 g | 1,4 g |
| Yoplait Mini Sigma | 55 | 1,8 g | 8,8 g | 1,4 g |
| Yoplait Mini Sigma | 55 | 1,8 g | 8,8 g | 1,4 g |
| Yogur sabor macedonia sin azúcares añadidos Central Lechera Asturiana | 55 | 3,9 g | 4,6 g | 1,9 g |
| Yogur sabor fresa Central Lechera Asturiana | 55 | 3,9 g | 4,6 g | 1,9 g |
| Vitalinea sin azucar sabor Fresa Danone | 53 | 3,4 g | 6,8 g | 1,3 g |
| Tiramisu Flavour müller light | 56 | 6,6 g | 7,1 g | 0 g |
| Iogurte Líquido Morango Banana Mimosa | 52 | 3,1 g | 9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Smoothie Morango, Beterraba e Gengibre?
100 g of Super Smoothie Morango, Beterraba e Gengibre has 54 kcal. Serving, 280 g (280 g): about 151 kcal.
How much protein is in Super Smoothie Morango, Beterraba e Gengibre?
Super Smoothie Morango, Beterraba e Gengibre contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,7 g in serving, 280 g (280 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Super Smoothie Morango, Beterraba e Gengibre?
Super Smoothie Morango, Beterraba e Gengibre has 9,5 g of total carbohydrates per 100 g, including 0,31 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Smoothie Morango, Beterraba e Gengibre?
Super Smoothie Morango, Beterraba e Gengibre contains 0,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Super Smoothie Morango, Beterraba e Gengibre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Super Smoothie Morango, Beterraba e Gengibre?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312510703. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.