Sultanas

Packaged product Boissons TESCO

Sultanas contains 285 kcal per 100 g. A serving, 30 g (30 g) provides about 86 kcal.

Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 318 kcal per 100 g across 326 products.

100 g provides 26 % of the Daily Value for iodine, 17 % of the Daily Value for potassium and 16 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

285kcal per 100 g
3,1 gprotein
64,7 gcarbohydrates
0,3 gfat
86kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0,25 mg 0,1 %
Sodium L 40 mg 2 %
Total carbohydrates L 64,7 g 24 %
Dietary fiber L 5,5 g 20 %
Total sugars L 60,8 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,51 µg3 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,17 mg14 %
Riboflavine (B2) L 0,019 mg1 %
Niacine (B3) L 0,19 mg1 %
Acide pantothénique (B5) L 0,3 mg6 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 63,4 µg16 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 46,7 mg4 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 778 mg17 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 38,9 µg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 94 %Fat: 1 %285kcal / 100 g
  • Protein 5 %
  • Carbohydrates 94 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine26 %Potassium17 %Folate (B9)16 %Thiamine (B1)14 %Vitamine B610 %Acide pantothénique...6 %Calcium4 %Vitamine D3 %Riboflavine (B2)1 %Niacine (B3)1 %

Nutritional insights

  • Protein3,1 gin the top quarter of boissons (median 2,8 g)
  • Fiber5,5 gin the top quarter of boissons (median 4 g)
  • Sugars60,8 gbelow the median for boissons (median 66,3 g)
  • Fat0,3 gin the lowest quarter of boissons (median 0,6 g)
  • Saturated fat0,1 gin the lowest quarter of boissons (median 0,15 g)
  • Sodium40 mgin the top quarter of boissons (median 16 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L29,3 µg
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
TESCO
Barcode
5018374465269
Quantity
1 kg
Label serving
30 g
Category
Raisins de Sultana
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sultanas, Sunflower Oil. Suitable for vegans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Pasas Sultanas superSol 285 3,4 g 63 g 0,5 g
Sultanas Tesco 285 3,1 g 64,7 g 0,3 g
Sultanas Ocado 286 2,7 g 66 g 0,5 g
Sultanas Sainsbury's 286 2,7 g 66,1 g 0,5 g
Raisins sultanines moelleux biologiques Leader Price 284 1,9 g 62 g 0,8 g
Raisins Moelleux bio - Maître Prunille Maître Prunille 284 1,9 g 62 g 0,8 g
Raisin sultanine PRONATURA 283 2,1 g 62,4 g 0,49 g
Pasas sultanas Pelluz 283 2,1 g 69,3 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sultanas?

100 g of Sultanas has 285 kcal. Serving, 30 g (30 g): about 86 kcal.

How much protein is in Sultanas?

Sultanas contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,93 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,8 g).

How many carbs are in Sultanas?

Sultanas has 64,7 g of total carbohydrates per 100 g, including 5,5 g of fiber and 60,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sultanas?

Sultanas contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Sultanas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (26 % DV), potassium (17 % DV), Folate (B9) (16 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sultanas?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5018374465269. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.