Sultanas
Packaged product Beverages TESCO
Sultanas contains 285 kcal per 100 g. A serving, 30 g (30 g) provides about 86 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (300 kcal per 100 g).
100 g provides 26% of the Daily Value for iodine, 17% of the Daily Value for potassium and 16% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.25 mg | 0.1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 60.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.51 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 63.4 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 46.7 mg | 4% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 778 mg | 17% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 38.9 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the top quarter of beverages (median 2.7 g)
- Fiber5.5 gin the top quarter of beverages (median 3.8 g)
- Sugars60.8 gin the lowest quarter of beverages (median 67.5 g)
- Fat0.3 gin the lowest quarter of beverages (median 0.5 g)
- Sodium40 mgin the top quarter of beverages (median 20 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water315 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.3 µg |
|---|
Other components (3)
| Water L | 315 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- TESCO
- Barcode
- 5018374465269
- Quantity
- 1 kg
- Label serving
- 30 g
- Category
- Sultana raisins
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultanas, Sunflower Oil. Suitable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sultanas Tesco | 285 | 3.1 g | 64.7 g | 0.3 g |
| Sultanas Ocado | 286 | 2.7 g | 66 g | 0.5 g |
| Sultanas Sainsbury's | 286 | 2.7 g | 66.1 g | 0.5 g |
| Australian currants Macro | 293 | 3.3 g | 65 g | 0.67 g |
| Juicy Raisins The Pantry | 277 | 3 g | 62.7 g | 1 g |
| Sultanas Suma | 276 | 2.1 g | 69.4 g | 0 g |
| Sultanas Holland & Barrett | 275 | 0.05 g | 69 g | 0.5 g |
| Bake with Sunshine Sultanas Whitworths | 275 | 2.7 g | 69.4 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sultanas?
100 g of Sultanas has 285 kcal. Serving, 30 g (30 g): about 86 kcal.
How much protein is in Sultanas?
Sultanas contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 0.93 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.7 g).
How many carbs are in Sultanas?
Sultanas has 64.7 g of total carbohydrates per 100 g, including 5.5 g of fiber and 60.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sultanas?
Sultanas contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Sultanas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (26% DV), potassium (17% DV), Folate (B9) (16% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sultanas?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018374465269. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.