Jus de fraise, 100%: Nutrition Facts
Generic food Boissons
Jus de fraise, 100% contains 23 kcal per 100 g. A typical serving of 1 oz, avec de la glace (23 g) provides about 5 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres jus de fruits on FoodFactly, where the median is 47 kcal per 100 g across 19 foods.
100 g provides 43 % of the Daily Value for Vitamine C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 23 kcal | |
| Total fat C | 0,14 g | 0,2 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 1 mg | 0 % |
| Total carbohydrates C | 5,2 g | 2 % |
| Dietary fiber C | 1,2 g | 4 % |
| Total sugars C | 3,2 g | |
| Protein C | 0,42 g | 0,8 % |
| Vitamine A C | 1 µg | 0,1 % |
| Vitamine C C | 38,7 mg | 43 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,19 mg | 1 % |
| Vitamine K C | 1,4 µg | 1 % |
| Thiamine (B1) C | 0,016 mg | 1 % |
| Riboflavine (B2) C | 0,01 mg | 0,8 % |
| Niacine (B3) C | 0,25 mg | 2 % |
| Vitamine B6 C | 0,023 mg | 1 % |
| Folate (B9) C | 5 µg | 1 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 3,7 mg | 0,7 % |
| Calcium C | 12 mg | 0,9 % |
| Fer C | 0,17 mg | 0,9 % |
| Magnésium C | 9 mg | 2 % |
| Phosphore C | 15 mg | 1 % |
| Potassium C | 105 mg | 2 % |
| Zinc C | 0,07 mg | 0,6 % |
| Cuivre C | 0,026 mg | 3 % |
| Sélénium C | 0,3 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,42 gin the top quarter of autres jus de fruits (median 0,3 g)
- Fiber1,2 gin the top quarter of autres jus de fruits (median 0,2 g)
- Sugars3,2 gin the lowest quarter of autres jus de fruits (median 10 g)
- Fat0,14 gbelow the median for autres jus de fruits (median 0,15 g)
- Saturated fat0 gin the lowest quarter of autres jus de fruits (median 0,016 g)
- Sodium1 mgin the lowest quarter of autres jus de fruits (median 5 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water94 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 5 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 14 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 94 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 5 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomates et jus de légumes, 100%, faible teneur en sodium | 22 | 0,6 g | 4,6 g | 0,1 g |
| Jus de légumes mélangés | 28 | 0,72 g | 6,3 g | 0,16 g |
| Boissons, SPRAY OCEAN, Cranberry léger | 19 | 0,22 g | 4,7 g | 0,01 g |
| Cocktail de jus de tomates | 22 | 0,93 g | 3,9 g | 0,31 g |
| Tomates et jus de légumes, 100% | 22 | 0,93 g | 3,9 g | 0,31 g |
| Jus de tomates, 100% | 23 | 0,86 g | 4,3 g | 0,29 g |
| Jus de tomates, 100%, faible teneur en sodium | 23 | 0,86 g | 4,3 g | 0,29 g |
| Thé glacé / boisson jus de citronnade, lumière | 21 | 0,22 g | 6,1 g | 0,04 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jus de fraise?
100 g of jus de fraise has 23 kcal. 1 oz, avec de la glace (23 g): about 5 kcal. 1 fl oz, NFS (30 g): about 7 kcal. 1 oz, pas de glace (30 g): about 7 kcal.
How much protein is in jus de fraise?
Jus de fraise contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,097 g in 1 oz, avec de la glace (23 g). About 7 % of its calories come from protein. Compared with other autres jus de fruits, that is among the highest quarter (median 0,3 g).
How many carbs are in jus de fraise?
Jus de fraise has 5,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,2 g of sugars.
How much fat is in jus de fraise?
Jus de fraise contains 0,14 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does jus de fraise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in jus de fraise?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709332. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.