Stocki 4 pers
Packaged product Légumes Knorr
Stocki 4 pers contains 73 kcal per 100 g. A serving, 240 g (240 g) provides about 175 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 165 kcal per 100 g across 365 products.
100 g provides 335 000 000 % of the Daily Value for Vitamine B12, 18 000 000 % of the Daily Value for Vitamine D and 216 667 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 2 600 mg | 867 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 1 950 000 µg | 216 667 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 3 600 000 µg | 18 000 000 % |
| Vitamine E L | 0,01 mg | 0,1 % |
| Thiamine (B1) L | 0,079 mg | 7 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 0,57 mg | 11 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 30,9 µg | 8 % |
| Vitamine B12 L | 8 040 000 µg | 335 000 000 % |
| Calcium L | 8,3 mg | 0,6 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 17,4 mg | 4 % |
| Phosphore L | 38,8 mg | 3 % |
| Potassium L | 363 mg | 8 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,075 mg | 8 % |
| Manganèse L | 0,073 mg | 3 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of légumes (median 5,3 g)
- Fiber1,2 gbelow the median for légumes (median 1,8 g)
- Sugars1,5 gbelow the median for légumes (median 2 g)
- Saturated fat0,7 gabove the median for légumes (median 0,7 g)
- Sodium240 mgabove the median for légumes (median 147 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 77,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 7611100052955
- Quantity
- 145g
- Label serving
- 240 g
- Category
- Pommes de terre de purée instantanée
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99% pommes de terre (Suisse), émulsifiant (mono - et diglycérides d'acides gras), LAIT ÉCRÉME en poudre, antioxydants (ascorbate de sodium, palmitate d'ascorbyle), extrait d'epice, stabilisant (acide citrique, diphosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousline Mousline | 73 | 2,6 g | 12,6 g | 1,2 g |
| MOUSLINE Purée Lait 195g Maggi | 73 | 2,6 g | 12,6 g | 1,2 g |
| Stocki Knorr | 73 | 2 g | 13 g | 1,1 g |
| Façon Presse-pPurée Mousline | 73 | 2,2 g | 13,6 g | 0,8 g |
| Puree nature 1 kg Netto | 73 | 2,7 g | 13 g | 0,9 g |
| Purée goût à l'ancienne à la Crème et à la Muscade Vico | 73 | 2,4 g | 13,2 g | 0,73 g |
| Kartoffel Püree Pfanni | 73 | 2,7 g | 11 g | 1,6 g |
| Stocki Pack Knorr | 72 | 2 g | 13 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stocki 4 pers?
100 g of Stocki 4 pers has 73 kcal. Serving, 240 g (240 g): about 175 kcal.
How much protein is in Stocki 4 pers?
Stocki 4 pers contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,8 g in serving, 240 g (240 g). About 11 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 5,3 g).
How many carbs are in Stocki 4 pers?
Stocki 4 pers has 13 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stocki 4 pers?
Stocki 4 pers contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Stocki 4 pers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (335 000 000 % DV), Vitamine D (18 000 000 % DV), Vitamine A (216 667 % DV), Vitamine B6 (20 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stocki 4 pers?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611100052955. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.