Stocki 4 pers
Packaged product Vegetables Knorr
Stocki 4 pers contains 73 kcal per 100 g. A serving, 240 g (240 g) provides about 175 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 161 kcal per 100 g across 376 products.
100 g provides 335,000,000% of the Daily Value for Vitamin B12, 18,000,000% of the Daily Value for Vitamin D and 216,667% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 2,600 mg | 867% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 1,950,000 µg | 216,667% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 3,600,000 µg | 18,000,000% |
| Vitamin E L | 0.01 mg | 0.1% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 30.9 µg | 8% |
| Vitamin B12 L | 8,040,000 µg | 335,000,000% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 17.4 mg | 4% |
| Phosphorus L | 38.8 mg | 3% |
| Potassium L | 363 mg | 8% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.073 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of vegetables (median 5.1 g)
- Fiber1.2 gbelow the median for vegetables (median 1.8 g)
- Sugars1.5 gbelow the median for vegetables (median 1.9 g)
- Sodium240 mgabove the median for vegetables (median 147 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water77.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 77.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 7611100052955
- Quantity
- 145g
- Label serving
- 240 g
- Category
- Instant mashed potatoes
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99% pommes de terre (Suisse), émulsifiant (mono - et diglycérides d'acides gras), LAIT ÉCRÉME en poudre, antioxydants (ascorbate de sodium, palmitate d'ascorbyle), extrait d'epice, stabilisant (acide citrique, diphosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousline Mousline | 73 | 2.6 g | 12.6 g | 1.2 g |
| MOUSLINE Purée Lait 195g Maggi | 73 | 2.6 g | 12.6 g | 1.2 g |
| Stocki Knorr | 73 | 2 g | 13 g | 1.1 g |
| Façon Presse-pPurée Mousline | 73 | 2.2 g | 13.6 g | 0.8 g |
| Puree nature 1 kg Netto | 73 | 2.7 g | 13 g | 0.9 g |
| Purée goût à l'ancienne à la Crème et à la Muscade Vico | 73 | 2.4 g | 13.2 g | 0.73 g |
| Kartoffel Püree Pfanni | 73 | 2.7 g | 11 g | 1.6 g |
| Stocki Pack Knorr | 72 | 2 g | 13 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7611100052955. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.