Stocki 4 pers

Packaged product Grønsager Knorr

Stocki 4 pers contains 73 kcal per 100 g. A serving, 240 g (240 g) provides about 175 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 165 kcal per 100 g across 365 products.

100 g provides 335.000.000 % of the Daily Value for Vitamin B12, 18.000.000 % of the Daily Value for Vitamin D and 216.667 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stocki 4 pers by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
2 gprotein
13 gcarbohydrates
1,1 gfat
175kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,7 g 4 %
Cholesterol L 2.600 mg 867 %
Sodium L 240 mg 10 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 1.950.000 µg216.667 %
Vitamin C L 2,9 mg3 %
Vitamin D L 3.600.000 µg18.000.000 %
Vitamin E L 0,01 mg0,1 %
Thiamin (B1) L 0,079 mg7 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 1,7 mg11 %
Pantothensyre (B5) L 0,57 mg11 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 30,9 µg8 %
Vitamin B12 L 8.040.000 µg335.000.000 %
Calcium L 8,3 mg0,6 %
Jern L 0,27 mg1 %
Magnesium L 17,4 mg4 %
Phosphor L 38,8 mg3 %
Kalium L 363 mg8 %
Zink L 0,16 mg1 %
Kobber L 0,075 mg8 %
Mangan L 0,073 mg3 %
Selen L 5 µg9 %
Jod L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 74 %Fat: 14 %73kcal / 100 g
  • Protein 11 %
  • Carbohydrates 74 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12335.000.000 %Vitamin D18.000.000 %Vitamin A216.667 %Vitamin B620 %Pantothensyre (B5)11 %Niacin (B3)11 %Selen9 %Kobber8 %Kalium8 %Folat (B9)8 %

Nutritional insights

  • Protein2 gin the lowest quarter of grønsager (median 5,3 g)
  • Fiber1,2 gbelow the median for grønsager (median 1,8 g)
  • Sugars1,5 gbelow the median for grønsager (median 2 g)
  • Saturated fat0,7 gabove the median for grønsager (median 0,7 g)
  • Sodium240 mgabove the median for grønsager (median 147 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L15,6 g
Carotenoids (1)
Betacaroten L2 µg
Other components (2)
Vand L77,5 g
Alkohol L0 g

Product details

Brand
Knorr
Barcode
7611100052955
Quantity
145g
Label serving
240 g
Category
Havekartofler
Packaging
bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99% pommes de terre (Suisse), émulsifiant (mono - et diglycérides d'acides gras), LAIT ÉCRÉME en poudre, antioxydants (ascorbate de sodium, palmitate d'ascorbyle), extrait d'epice, stabilisant (acide citrique, diphosphate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

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Façon Presse-pPurée Mousline 73 2,2 g 13,6 g 0,8 g
Puree nature 1 kg Netto 73 2,7 g 13 g 0,9 g
Purée goût à l'ancienne à la Crème et à la Muscade Vico 73 2,4 g 13,2 g 0,73 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stocki 4 pers?

100 g of Stocki 4 pers has 73 kcal. Serving, 240 g (240 g): about 175 kcal.

How much protein is in Stocki 4 pers?

Stocki 4 pers contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,8 g in serving, 240 g (240 g). About 11 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 5,3 g).

How many carbs are in Stocki 4 pers?

Stocki 4 pers has 13 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stocki 4 pers?

Stocki 4 pers contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Stocki 4 pers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (335.000.000 % DV), Vitamin D (18.000.000 % DV), Vitamin A (216.667 % DV), Vitamin B6 (20 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stocki 4 pers?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611100052955. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.