Steaks de Bœuf

Packaged product Viande Charal

Steaks de Bœuf contains 129 kcal per 100 g. A serving, 87,5 g (87,5 g) provides about 113 kcal.

Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 204 kcal per 100 g across 81 products.

100 g provides 1 818 182 % of the Daily Value for sélénium, 93 % of the Daily Value for zinc and 76 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steaks de Bœuf by Charal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
19 gprotein
0 gcarbohydrates
5,9 gfat
113kcal in serving, 87,5 g (87,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5,9 g 8 %
Saturated fat L 2,1 g 11 %
Cholesterol L 76,2 mg 25 %
Sodium L 200 mg 9 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamine A L 2,9 µg0,3 %
Vitamine C L 0 mg0 %
Vitamine D L 0,24 µg1 %
Vitamine E L 0,28 mg2 %
Thiamine (B1) L 0,087 mg7 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 5,5 mg34 %
Acide pantothénique (B5) L 0,62 mg12 %
Vitamine B6 L 0,33 mg19 %
Folate (B9) L 7,8 µg2 %
Vitamine B12 L 1,8 µg76 %
Calcium L 11,3 mg0,9 %
Fer L 3,3 mg18 %
Magnésium L 23,6 mg6 %
Phosphore L 194 mg16 %
Potassium L 320 mg7 %
Zinc L 10,2 mg93 %
Cuivre L 0,088 mg10 %
Manganèse L 0,013 mg0,6 %
Sélénium L 1 000 000 µg1 818 182 %
Iodine L 10,5 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Fat: 41 %129kcal / 100 g
  • Protein 59 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium1 818 182 %Zinc93 %Vitamine B1276 %Niacine (B3)34 %Vitamine B619 %Fer18 %Phosphore16 %Riboflavine (B2)13 %Acide pantothénique...12 %Cuivre10 %

Nutritional insights

  • Protein19 gbelow the median for viande (median 19,5 g)
  • Fat5,9 gbelow the median for viande (median 12 g)
  • Saturated fat2,1 gbelow the median for viande (median 3,9 g)
  • Sodium200 mgbelow the median for viande (median 238 mg)
  • Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
  • Water56,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L56,8 g
Alcool L0 g

Product details

Brand
Charal
Barcode
3181238948290
Quantity
350 g
Label serving
87,5 g
Category
Viandes fraîches
Packaging
Plastic,fresh
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande bovine 97 %, eau, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Irisches Beefsteak Taste of Ireland 125 23 g 0,4 g 3,5 g
Uncured Honey Ham Oscar Mayer 125 21,4 g 3,6 g 2,7 g
Boneless Diced Pork Sirloin Good & Gather 134 22,3 g 0 g 4 g
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All Natural Shaved Beef Steak Trader Joe's 143 20,5 g 0 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steaks de Bœuf?

100 g of Steaks de Bœuf has 129 kcal. Serving, 87,5 g (87,5 g): about 113 kcal.

Is Steaks de Bœuf high in protein?

Steaks de Bœuf contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 16,6 g in serving, 87,5 g (87,5 g). About 59 % of its calories come from protein. Compared with other viande, that is below the median (median 19,5 g).

How many carbs are in Steaks de Bœuf?

Steaks de Bœuf has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steaks de Bœuf?

Steaks de Bœuf contains 5,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Steaks de Bœuf contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (1 818 182 % DV), zinc (93 % DV), Vitamine B12 (76 % DV), Niacine (B3) (34 % DV) and Vitamine B6 (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steaks de Bœuf?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3181238948290. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.