Fromage à caillebotis de soja: Nutrition Facts
Generic food Viande
This record duplicates Soja, fromage caillé from another USDA dataset. Its values are kept for reference; the linked page is the main one.
Fromage à caillebotis de soja contains 151 kcal per 100 g. A typical serving of 1 tranche (18 g) provides about 27 kcal.
Roughly 48 % of its calories come from fat, with 33 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soy et produits de substitution à la viande on FoodFactly, where the median is 229 kcal per 100 g across 14 foods.
100 g provides 54 % of the Daily Value for magnésium, 42 % of the Daily Value for cuivre and 31 % of the Daily Value for fer.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 151 kcal | |
| Total fat C | 8,1 g | 10 % |
| Saturated fat C | 1,2 g | 6 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 20 mg | 0,9 % |
| Total carbohydrates C | 6,9 g | 3 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 1,6 g | |
| Protein C | 12,5 g | 25 % |
| Vitamine A C | 2 µg | 0,2 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,6 mg | 4 % |
| Vitamine K C | 4,6 µg | 4 % |
| Thiamine (B1) C | 0 mg | 0 % |
| Riboflavine (B2) C | 0,14 mg | 11 % |
| Niacine (B3) C | 0,5 mg | 3 % |
| Vitamine B6 C | 0,07 mg | 4 % |
| Folate (B9) C | 22 µg | 6 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 62,5 mg | 11 % |
| Calcium C | 188 mg | 14 % |
| Fer C | 5,6 mg | 31 % |
| Magnésium C | 228 mg | 54 % |
| Phosphore C | 222 mg | 18 % |
| Potassium C | 199 mg | 4 % |
| Zinc C | 1,7 mg | 16 % |
| Cuivre C | 0,38 mg | 42 % |
| Sélénium C | 16,8 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 18 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for soy et produits de substitution à la viande (median 16,8 g)
- Fiber0 gin the lowest quarter of soy et produits de substitution à la viande (median 3,2 g)
- Sugars1,6 gabove the median for soy et produits de substitution à la viande (median 1,2 g)
- Fat8,1 gbelow the median for soy et produits de substitution à la viande (median 10,4 g)
- Saturated fat1,2 gbelow the median for soy et produits de substitution à la viande (median 1,6 g)
- Sodium20 mgin the lowest quarter of soy et produits de substitution à la viande (median 286 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,8 g |
|---|---|
| Graisses polyinsaturées C | 4,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 4 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,022 g |
| CFA 16:0 C | 0,86 g |
| SFA 18:0 C | 0,29 g |
| MUFA 18:1 C | 1,8 g |
| PUFA 18:3 C | 0,54 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,022 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 25 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 70,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 22 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Frequently asked questions
How many calories are in fromage à caillebotis de soja?
100 g of fromage à caillebotis de soja has 151 kcal. 1 tranche (18 g): about 27 kcal. 1 tasse (225 g): about 340 kcal.
Is fromage à caillebotis de soja high in protein?
Fromage à caillebotis de soja contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 2,3 g in 1 tranche (18 g). About 33 % of its calories come from protein. Compared with other soy et produits de substitution à la viande, that is below the median (median 16,8 g).
How many carbs are in fromage à caillebotis de soja?
Fromage à caillebotis de soja has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars.
How much fat is in fromage à caillebotis de soja?
Fromage à caillebotis de soja contains 8,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does fromage à caillebotis de soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (54 % DV), cuivre (42 % DV), fer (31 % DV), sélénium (31 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in fromage à caillebotis de soja?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707437. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.