Soft Apricots
Packaged product Boissons Tesco
Soft Apricots contains 210 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 63 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 250 kcal per 100 g across 511 products.
100 g provides 29 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,33 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 41 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,03 mg | 2 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,054 mg | 3 % |
| Folate (B9) L | 7,5 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 14,9 mg | 1 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 1 380 mg | 29 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 92 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of boissons (median 2,7 g)
- Fiber7 gbelow the median for boissons (median 7,3 g)
- Fat0,67 gin the top quarter of boissons (median 0,5 g)
- Saturated fat0,33 gin the top quarter of boissons (median 0,079 g)
- Sodium133 mgin the top quarter of boissons (median 10 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 327 µg |
|---|
Other components (3)
| Eau L | 86,2 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- Tesco
- Barcode
- 10057728
- Quantity
- 250g
- Label serving
- 1 serving (30 g)
- Category
- Abricots séchés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partially Rehydrated Dried Apricots (99%), Antioxidant (Sulphur Dioxide), Preservative (Potassium Sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricots moelleux bio - Sachet 200g U | 210 | 2 g | 51 g | 0,1 g |
| Dried Turkish Apricots Sweet Vine | 210 | 2,3 g | 54,7 g | 0,33 g |
| Necta Abricot Tendre Denoyaute Nectaflor | 211 | 3 g | 48 g | 0,4 g |
| Abricots secs biologique Marks & Spencer | 209 | 2,1 g | 47,1 g | 0,2 g |
| Abricots secs moelleux dénoyautés U | 208 | 1,7 g | 47 g | 0,5 g |
| Abricots seches roux Sun | 208 | 2,5 g | 46,3 g | 0,3 g |
| Orejones de albaricoque Hacendado | 208 | 2,8 g | 46 g | 0,04 g |
| Orejones de albaricoque Hacendado | 208 | 2,8 g | 46 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Apricots?
100 g of Soft Apricots has 210 kcal. Serving, 1 serving, 30 g (30 g): about 63 kcal.
How much protein is in Soft Apricots?
Soft Apricots contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,7 g in serving, 1 serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,7 g).
How many carbs are in Soft Apricots?
Soft Apricots has 45,3 g of total carbohydrates per 100 g, including 7 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Apricots?
Soft Apricots contains 0,67 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Soft Apricots contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Apricots?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10057728. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.