Snacking nuts & fruits
Packaged product Fruits Carrefour
Snacking nuts & fruits contains 597 kcal per 100 g. A serving, 100.0 g (100 g) provides about 597 kcal.
Roughly 71 % of its calories come from fat, with 15 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 454 kcal per 100 g across 148 products.
100 g provides 890 000 % of the Daily Value for iodine, 288 % of the Daily Value for cuivre and 75 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,48 mg | 0,5 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 36,6 mg | 3 % |
| Fer L | 5,5 mg | 30 % |
| Magnésium L | 269 mg | 64 % |
| Phosphore L | 509 mg | 41 % |
| Potassium L | 653 mg | 14 % |
| Zinc L | 5,4 mg | 49 % |
| Cuivre L | 2,6 mg | 288 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 0,33 µg | 0,6 % |
| Iodine L | 1 335 000 µg | 890 000 % |
| Chlorure L | 22,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 15 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of fruits (median 10 g)
- Fiber6,7 gabove the median for fruits (median 5,3 g)
- Sugars7,7 gabove the median for fruits (median 5 g)
- Fat46 gin the top quarter of fruits (median 16 g)
- Saturated fat8,8 gin the top quarter of fruits (median 2 g)
- Sodium284 mgin the top quarter of fruits (median 20 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,083 µg |
|---|
Other components (2)
| Eau L | 1,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101069206
- Quantity
- 200 g
- Label serving
- 100.0 g
- Category
- FRUITS/LÉGUMES
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de cajou 96%, huile de tournesol, sel 0,7%. Peut contenir des traces d'arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Noix De Cajou Grillées Carrefour | 597 | 20 g | 22 g | 46 g |
| Carrefour Mix Noix Grillées sans Sel Carrefour | 593 | 20 g | 26 g | 44 g |
| Carrefour The Market Crunchy Amandes Saveur Ail des Ours Carrefour | 593 | 23 g | 13 g | 48 g |
| Carrefour Bio Noix de Cajou Goût Mexicain Bio Carrefour BIO | 593 | 18 g | 26 g | 46 g |
| Carrefour Nuts & Fruits Snacking Pistaches Grillées & Salées Carrefour | 605 | 25 g | 10 g | 50 g |
| Carrefour The Market Touch of Taste Crunchy Oignons Crispy Carrefour | 589 | 6 g | 40 g | 44 g |
| CAR Noix de cajou Carrefour | 583 | 18 g | 27 g | 44 g |
| Carrefour Nuts & Fruits Nature Noix de Cajou Carrefour | 583 | 18 g | 27 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacking nuts & fruits?
100 g of Snacking nuts & fruits has 597 kcal. Serving, 100.0 g (100 g): about 597 kcal.
Is Snacking nuts & fruits high in protein?
Snacking nuts & fruits contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 10 g).
How many carbs are in Snacking nuts & fruits?
Snacking nuts & fruits has 22 g of total carbohydrates per 100 g, including 6,7 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacking nuts & fruits?
Snacking nuts & fruits contains 46 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Snacking nuts & fruits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (890 000 % DV), cuivre (288 % DV), manganèse (75 % DV), magnésium (64 % DV) and zinc (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacking nuts & fruits?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101069206. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.