Snacking nuts & fruits
Packaged product Früchte Carrefour
Snacking nuts & fruits contains 597 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 597 kcal.
Roughly 71 % of its calories come from fat, with 15 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 454 kcal per 100 g across 148 products.
100 g provides 890.000 % of the Daily Value for Iodin, 288 % of the Daily Value for Kupfer and 75 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,48 mg | 0,5 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,6 mg | 3 % |
| Eisen L | 5,5 mg | 30 % |
| Magnesium L | 269 mg | 64 % |
| Phosphor L | 509 mg | 41 % |
| Kalium L | 653 mg | 14 % |
| Zink L | 5,4 mg | 49 % |
| Kupfer L | 2,6 mg | 288 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 0,33 µg | 0,6 % |
| Iodin L | 1.335.000 µg | 890.000 % |
| Chlorid L | 22,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 15 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Früchte (median 10 g)
- Fiber6,7 gabove the median for Früchte (median 5,3 g)
- Sugars7,7 gabove the median for Früchte (median 5 g)
- Fat46 gin the top quarter of Früchte (median 16 g)
- Saturated fat8,8 gin the top quarter of Früchte (median 2 g)
- Sodium284 mgin the top quarter of Früchte (median 20 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 11,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,083 µg |
|---|
Other components (2)
| Wasser L | 1,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101069206
- Quantity
- 200 g
- Label serving
- 100.0 g
- Category
- FRUITS/LÉGUMES
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de cajou 96%, huile de tournesol, sel 0,7%. Peut contenir des traces d'arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Noix De Cajou Grillées Carrefour | 597 | 20 g | 22 g | 46 g |
| Carrefour Mix Noix Grillées sans Sel Carrefour | 593 | 20 g | 26 g | 44 g |
| Carrefour The Market Crunchy Amandes Saveur Ail des Ours Carrefour | 593 | 23 g | 13 g | 48 g |
| Carrefour Bio Noix de Cajou Goût Mexicain Bio Carrefour BIO | 593 | 18 g | 26 g | 46 g |
| Carrefour Nuts & Fruits Snacking Pistaches Grillées & Salées Carrefour | 605 | 25 g | 10 g | 50 g |
| Carrefour The Market Touch of Taste Crunchy Oignons Crispy Carrefour | 589 | 6 g | 40 g | 44 g |
| CAR Noix de cajou Carrefour | 583 | 18 g | 27 g | 44 g |
| Carrefour Nuts & Fruits Nature Noix de Cajou Carrefour | 583 | 18 g | 27 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacking nuts & fruits?
100 g of Snacking nuts & fruits has 597 kcal. Serving, 100.0 g (100 g): about 597 kcal.
Is Snacking nuts & fruits high in protein?
Snacking nuts & fruits contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 10 g).
How many carbs are in Snacking nuts & fruits?
Snacking nuts & fruits has 22 g of total carbohydrates per 100 g, including 6,7 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacking nuts & fruits?
Snacking nuts & fruits contains 46 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Snacking nuts & fruits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (890.000 % DV), Kupfer (288 % DV), Mangan (75 % DV), Magnesium (64 % DV) and Zink (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacking nuts & fruits?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101069206. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.