Snacking nuts & fruits
Packaged product Frutas Carrefour
Snacking nuts & fruits contains 597 kcal per 100 g. A serving, 100.0 g (100 g) provides about 597 kcal.
Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 454 kcal per 100 g across 148 products.
100 g provides 890.000% of the Daily Value for iodine, 288% of the Daily Value for copper and 75% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 597 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 8,8 g | 44% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,48 mg | 0,5% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 36,6 mg | 3% |
| Iron L | 5,5 mg | 30% |
| Magnesio L | 269 mg | 64% |
| Fósforo L | 509 mg | 41% |
| Potasio L | 653 mg | 14% |
| Zinc L | 5,4 mg | 49% |
| Copper L | 2,6 mg | 288% |
| Manganese L | 1,7 mg | 75% |
| Selenio L | 0,33 µg | 0,6% |
| Iodine L | 1.335.000 µg | 890.000% |
| Chloride L | 22,9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of frutas (median 10 g)
- Fiber6,7 gabove the median for frutas (median 5,3 g)
- Sugars7,7 gabove the median for frutas (median 5 g)
- Fat46 gin the top quarter of frutas (median 16 g)
- Saturated fat8,8 gin the top quarter of frutas (median 2 g)
- Sodium284 mgin the top quarter of frutas (median 20 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,083 µg |
|---|
Other components (2)
| Agua L | 1,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101069206
- Quantity
- 200 g
- Label serving
- 100.0 g
- Category
- FRUITS/LÉGUMES
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de cajou 96%, huile de tournesol, sel 0,7%. Peut contenir des traces d'arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Noix De Cajou Grillées Carrefour | 597 | 20 g | 22 g | 46 g |
| Carrefour Mix Noix Grillées sans Sel Carrefour | 593 | 20 g | 26 g | 44 g |
| Carrefour The Market Crunchy Amandes Saveur Ail des Ours Carrefour | 593 | 23 g | 13 g | 48 g |
| Carrefour Bio Noix de Cajou Goût Mexicain Bio Carrefour BIO | 593 | 18 g | 26 g | 46 g |
| Carrefour Nuts & Fruits Snacking Pistaches Grillées & Salées Carrefour | 605 | 25 g | 10 g | 50 g |
| Carrefour The Market Touch of Taste Crunchy Oignons Crispy Carrefour | 589 | 6 g | 40 g | 44 g |
| CAR Noix de cajou Carrefour | 583 | 18 g | 27 g | 44 g |
| Carrefour Nuts & Fruits Nature Noix de Cajou Carrefour | 583 | 18 g | 27 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacking nuts & fruits?
100 g of Snacking nuts & fruits has 597 kcal. Serving, 100.0 g (100 g): about 597 kcal.
Is Snacking nuts & fruits high in protein?
Snacking nuts & fruits contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 10 g).
How many carbs are in Snacking nuts & fruits?
Snacking nuts & fruits has 22 g of total carbohydrates per 100 g, including 6,7 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacking nuts & fruits?
Snacking nuts & fruits contains 46 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Snacking nuts & fruits contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (890.000% DV), copper (288% DV), manganese (75% DV), magnesio (64% DV) and zinc (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacking nuts & fruits?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101069206. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.