Sliced Beetroot in Vinegar
Sliced Beetroot in Vinegar contains 66 kcal per 100 g. A serving, 30 g (30 g) provides about 20 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 41 kcal per 100 g across 34 products.
100 g provides 48 % of the Daily Value for iodine, 15 % of the Daily Value for Folate (B9) and 13 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,3 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 13,2 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,9 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,036 mg | 0,2 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,09 mg | 2 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 59,9 µg | 15 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 0,47 mg | 3 % |
| Magnésium L | 12,9 mg | 3 % |
| Phosphore L | 24,9 mg | 2 % |
| Potassium L | 203 mg | 4 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,29 mg | 13 % |
| Sélénium L | 0,52 µg | 1 % |
| Iodine L | 72,7 µg | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 89 %
- Fat 7 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of légumes (median 1 g)
- Fiber1,7 gbelow the median for légumes (median 2 g)
- Sugars13,2 gin the top quarter of légumes (median 6,5 g)
- Fat0,5 gin the top quarter of légumes (median 0,1 g)
- Saturated fat0,1 gin the top quarter of légumes (median 0,01 g)
- Sodium350 mgin the top quarter of légumes (median 240 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,1 g |
|---|---|
| Graisses polyinsaturées L | 0,1 g |
Sugars and starch (1)
| Étoile L | 0,11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12 µg |
|---|
Other components (2)
| Eau L | 79 g |
|---|---|
| Alcool L | 0,019 g |
Product details
- Brand
- Spar
- Barcode
- 6001008743412
- Quantity
- 385g
- Label serving
- 30 g
- Category
- épissées de betteraves
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Beetroot in Vinegar?
100 g of Sliced Beetroot in Vinegar has 66 kcal. Serving, 30 g (30 g): about 20 kcal.
How much protein is in Sliced Beetroot in Vinegar?
Sliced Beetroot in Vinegar contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,18 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1 g).
How many carbs are in Sliced Beetroot in Vinegar?
Sliced Beetroot in Vinegar has 14 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Beetroot in Vinegar?
Sliced Beetroot in Vinegar contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sliced Beetroot in Vinegar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (48 % DV), Folate (B9) (15 % DV) and manganèse (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Beetroot in Vinegar?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008743412. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.