Sliced Beetroot in Vinegar
Packaged product Verduras Spar
Sliced Beetroot in Vinegar contains 66 kcal per 100 g. A serving, 30 g (30 g) provides about 20 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 41 kcal per 100 g across 34 products.
100 g provides 48% of the Daily Value for iodine, 15% of the Daily Value for Folate (B9) and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,3 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 13,2 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 0,6 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,9 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,036 mg | 0,2% |
| Thiamin (B1) L | 0,017 mg | 1% |
| Riboflavin (B2) L | 0,027 mg | 2% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,09 mg | 2% |
| Vitamina B6 L | 0,035 mg | 2% |
| Folate (B9) L | 59,9 µg | 15% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,1 mg | 1% |
| Iron L | 0,47 mg | 3% |
| Magnesio L | 12,9 mg | 3% |
| Fósforo L | 24,9 mg | 2% |
| Potasio L | 203 mg | 4% |
| Zinc L | 0,33 mg | 3% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,29 mg | 13% |
| Selenio L | 0,52 µg | 1% |
| Iodine L | 72,7 µg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 89%
- Fat 7%
- Alcohol 0,2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of verduras (median 1 g)
- Fiber1,7 gbelow the median for verduras (median 2 g)
- Sugars13,2 gin the top quarter of verduras (median 6,5 g)
- Fat0,5 gin the top quarter of verduras (median 0,1 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0,01 g)
- Sodium350 mgin the top quarter of verduras (median 240 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,1 g |
|---|---|
| Grasa poliinsaturada L | 0,1 g |
Sugars and starch (1)
| Starch L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroteno L | 12 µg |
|---|
Other components (2)
| Agua L | 79 g |
|---|---|
| Alcohol L | 0,019 g |
Product details
- Brand
- Spar
- Barcode
- 6001008743412
- Quantity
- 385g
- Label serving
- 30 g
- Category
- beetroot-pickled
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Beete mit Meerrettich Rolnik | 66 | 2 g | 12 g | 0,5 g |
| Rote Beete Gut bio | 64 | 1 g | 13 g | 0,5 g |
| Rote Bete Edeka Bio | 62 | 1 g | 13 g | 0,1 g |
| Rote Bete-Kugeln Spreewaldhof | 72 | 1,9 g | 12 g | 1,1 g |
| Skivade Rödbetor Felix | 60 | 0,8 g | 11 g | 0 g |
| Rote Bete Bio Sonne | 58 | 0,6 g | 12 g | 0,1 g |
| Rotebete in Scheiben süß-sauer eingelegt Aldi | 58 | 0,6 g | 12 g | 0,5 g |
| Rote Bete Kaufland Classic | 55 | 1 g | 9,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Beetroot in Vinegar?
100 g of Sliced Beetroot in Vinegar has 66 kcal. Serving, 30 g (30 g): about 20 kcal.
How much protein is in Sliced Beetroot in Vinegar?
Sliced Beetroot in Vinegar contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,18 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1 g).
How many carbs are in Sliced Beetroot in Vinegar?
Sliced Beetroot in Vinegar has 14 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Beetroot in Vinegar?
Sliced Beetroot in Vinegar contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Sliced Beetroot in Vinegar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (48% DV), Folate (B9) (15% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Beetroot in Vinegar?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008743412. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.