Silk chocolate

Packaged product Sucres et desserts Cadbury

Silk chocolate contains 543 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.

Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 88 % of the Daily Value for cuivre, 55 % of the Daily Value for fer and 36 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Silk chocolate by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
7,6 gprotein
58,5 gcarbohydrates
31,4 gfat
109kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 31,4 g 40 %
Saturated fat L 21,5 g 108 %
Trans fat L 0,1 g
Cholesterol L 26 700 mg 8 900 %
Sodium L 21,2 mg 0,9 %
Total carbohydrates L 58,5 g 21 %
Dietary fiber L 6 g 21 %
Total sugars L 55,3 g
Added sugars L 52,8 g 106 %
Protein L 7,6 g 15 %
Vitamine A L 0,45 µg0,1 %
Vitamine C L 0,38 mg0,4 %
Vitamine D L 0,57 µg3 %
Vitamine E L 0,58 mg4 %
Thiamine (B1) L 0,026 mg2 %
Riboflavine (B2) L 0,08 mg6 %
Niacine (B3) L 0,26 mg2 %
Acide pantothénique (B5) L 0,26 mg5 %
Vitamine B6 L 0,012 mg0,7 %
Folate (B9) L 22,9 µg6 %
Vitamine B12 L 0,12 µg5 %
Calcium L 61,6 mg5 %
Fer L 9,8 mg55 %
Magnésium L 105 mg25 %
Phosphore L 165 mg13 %
Potassium L 835 mg18 %
Zinc L 1,4 mg13 %
Cuivre L 0,79 mg88 %
Manganèse L 0,83 mg36 %
Sélénium L 5,1 µg9 %
Iodine L 8,4 µg6 %
Chlorure L 29,5 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 43 %Fat: 52 %543kcal / 100 g
  • Protein 6 %
  • Carbohydrates 43 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre88 %Fer55 %Manganèse36 %Magnésium25 %Potassium18 %Phosphore13 %Zinc13 %Sélénium9 %Riboflavine (B2)6 %Folate (B9)6 %

Nutritional insights

  • Protein7,6 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber6 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars55,3 gin the top quarter of sucres et desserts (median 21,2 g)
  • Fat31,4 gin the top quarter of sucres et desserts (median 13,3 g)
  • Saturated fat21,5 gin the top quarter of sucres et desserts (median 5,5 g)
  • Sodium21,2 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L9,7 g
Graisses polyinsaturées L0,89 g
Sugars and starch (1)
Étoile L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,034 g
Acide linoléique (oméga-6, 18:2) L0,83 g
Carotenoids (1)
Bêta-carotène L2,3 µg
Other components (2)
Eau L24 g
Alcool L0 g

Product details

Brand
Cadbury
Barcode
8901233034188
Label serving
20 g
Category
Sucres et desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Milk Solids (25%*), Cocoa butter, Cocoa solids, Emulsifiers (442, 476). CONTAINS ADDED FLAVOUR (NATURAL, NATURE IDENTICAL & ARTIFICIAL (VANILLA) FLAVOURING SUBSTANCES)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreLaitBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Silk chocolate?

100 g of Silk chocolate has 543 kcal. Serving, 20 g (20 g): about 109 kcal.

How much protein is in Silk chocolate?

Silk chocolate contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Silk chocolate?

Silk chocolate has 58,5 g of total carbohydrates per 100 g, including 6 g of fiber and 55,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Silk chocolate?

Silk chocolate contains 31,4 g of fat per 100 g, of which 21,5 g is saturated (108 % of the Daily Value).

What vitamins and minerals does Silk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (88 % DV), fer (55 % DV), manganèse (36 % DV), magnésium (25 % DV) and potassium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Silk chocolate?

100 g contains 21,2 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901233034188. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.