Silk chocolate

Packaged product Dulces y postres Cadbury

Silk chocolate contains 543 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 88% of the Daily Value for copper, 55% of the Daily Value for iron and 36% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Silk chocolate by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
7,6 gprotein
58,5 gcarbohydrates
31,4 gfat
109kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 31,4 g 40%
Saturated fat L 21,5 g 108%
Trans fat L 0,1 g
Cholesterol L 26.700 mg 8.900%
Sodium L 21,2 mg 0,9%
Total carbohydrates L 58,5 g 21%
Dietary fiber L 6 g 21%
Total sugars L 55,3 g
Added sugars L 52,8 g 106%
Protein L 7,6 g 15%
Vitamina A L 0,45 µg0,1%
Vitamina C L 0,38 mg0,4%
Vitamina D L 0,57 µg3%
Vitamina E L 0,58 mg4%
Thiamin (B1) L 0,026 mg2%
Riboflavin (B2) L 0,08 mg6%
Niacin (B3) L 0,26 mg2%
Ácido pantoténico (B5) L 0,26 mg5%
Vitamina B6 L 0,012 mg0,7%
Folate (B9) L 22,9 µg6%
Vitamina B12 L 0,12 µg5%
Calcio L 61,6 mg5%
Iron L 9,8 mg55%
Magnesio L 105 mg25%
Fósforo L 165 mg13%
Potasio L 835 mg18%
Zinc L 1,4 mg13%
Copper L 0,79 mg88%
Manganese L 0,83 mg36%
Selenio L 5,1 µg9%
Iodine L 8,4 µg6%
Chloride L 29,5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 52%543kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper88%Iron55%Manganese36%Magnesio25%Potasio18%Fósforo13%Zinc13%Selenio9%Riboflavin (B2)6%Folate (B9)6%

Nutritional insights

  • Protein7,6 gabove the median for dulces y postres (median 5,7 g)
  • Fiber6 gin the top quarter of dulces y postres (median 2 g)
  • Sugars55,3 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat31,4 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat21,5 gin the top quarter of dulces y postres (median 5,5 g)
  • Sodium21,2 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L9,7 g
Grasa poliinsaturada L0,89 g
Sugars and starch (1)
Starch L1,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,034 g
Ácido linoléico (omega-6, 18:2) L0,83 g
Carotenoids (1)
Betacaroteno L2,3 µg
Other components (2)
Agua L24 g
Alcohol L0 g

Product details

Brand
Cadbury
Barcode
8901233034188
Label serving
20 g
Category
Dulces y postres
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Milk Solids (25%*), Cocoa butter, Cocoa solids, Emulsifiers (442, 476). CONTAINS ADDED FLAVOUR (NATURAL, NATURE IDENTICAL & ARTIFICIAL (VANILLA) FLAVOURING SUBSTANCES)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarMilkManteca de cacao

Similar products

FoodCaloriesProteinCarbsFat
Milk Chocolate Jumbo Peanuts Bare Pantry 543 20 g 33 g 35 g
Chocolates Anthony Berg 543 5,9 g 51 g 34 g
Cake rusk Kb 543 9,9 g 63 g 27,6 g
Organic Pumpkin Seed Bar Honey Sea Salt Health Warrior 543 20 g 31,4 g 34,3 g
Pistachio kunafa chocolate bar Choced 543 7,5 g 46,8 g 36,8 g
Cookies & Cream Bites SuperValu 543 5,2 g 57 g 33 g
Josh’s Chocolate Sea Salt & Caramel Gigantic Buttons 543 6,1 g 54,3 g 33 g
Organic Pumpkin Seed Bar Dark Chocolate Flavor Health Warrior 543 22,9 g 28,6 g 37,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Silk chocolate?

100 g of Silk chocolate has 543 kcal. Serving, 20 g (20 g): about 109 kcal.

How much protein is in Silk chocolate?

Silk chocolate contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Silk chocolate?

Silk chocolate has 58,5 g of total carbohydrates per 100 g, including 6 g of fiber and 55,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Silk chocolate?

Silk chocolate contains 31,4 g of fat per 100 g, of which 21,5 g is saturated (108% of the Daily Value).

What vitamins and minerals does Silk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (88% DV), iron (55% DV), manganese (36% DV), magnesio (25% DV) and potasio (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Silk chocolate?

100 g contains 21,2 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901233034188. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.