Silk chocolate
Packaged product Sweets og Desserter Cadbury
Silk chocolate contains 543 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 88 % of the Daily Value for kobber, 55 % of the Daily Value for jern and 36 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 31,4 g | 40 % |
| Saturated fat L | 21,5 g | 108 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 26.700 mg | 8.900 % |
| Sodium L | 21,2 mg | 0,9 % |
| Total carbohydrates L | 58,5 g | 21 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 55,3 g | |
| Added sugars L | 52,8 g | 106 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0,45 µg | 0,1 % |
| Vitamin C L | 0,38 mg | 0,4 % |
| Vitamin D L | 0,57 µg | 3 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,08 mg | 6 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,012 mg | 0,7 % |
| Folat (B9) L | 22,9 µg | 6 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 61,6 mg | 5 % |
| Jern L | 9,8 mg | 55 % |
| Magnesium L | 105 mg | 25 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 835 mg | 18 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,79 mg | 88 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 8,4 µg | 6 % |
| Chlorid L | 29,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for sweets og desserter (median 5,7 g)
- Fiber6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars55,3 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat31,4 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat21,5 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium21,2 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water24 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,7 g |
|---|---|
| Polyumættet fedt L | 0,89 g |
Sugars and starch (1)
| Stivelse L | 1,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,034 g |
| Linolsyre (omega- 6, 18: 2) L | 0,83 g |
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 24 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 8901233034188
- Label serving
- 20 g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Milk Solids (25%*), Cocoa butter, Cocoa solids, Emulsifiers (442, 476). CONTAINS ADDED FLAVOUR (NATURAL, NATURE IDENTICAL & ARTIFICIAL (VANILLA) FLAVOURING SUBSTANCES)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silk chocolate?
100 g of Silk chocolate has 543 kcal. Serving, 20 g (20 g): about 109 kcal.
How much protein is in Silk chocolate?
Silk chocolate contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Silk chocolate?
Silk chocolate has 58,5 g of total carbohydrates per 100 g, including 6 g of fiber and 55,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silk chocolate?
Silk chocolate contains 31,4 g of fat per 100 g, of which 21,5 g is saturated (108 % of the Daily Value).
What vitamins and minerals does Silk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (88 % DV), jern (55 % DV), mangan (36 % DV), magnesium (25 % DV) and kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silk chocolate?
100 g contains 21,2 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901233034188. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.