Sicilian pitted olives
Packaged product Légumes Always Fresh
Sicilian pitted olives contains 178 kcal per 100 g. A serving, 20 g (20 g) provides about 36 kcal.
Roughly 94 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 153 kcal per 100 g across 448 products.
100 g provides 33 % of the Daily Value for chlorure, 15 % of the Daily Value for Vitamine E and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0,38 mg | 0,1 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0,023 µg | 0 % |
| Vitamine C L | 0,99 mg | 1 % |
| Vitamine D L | 0,044 µg | 0,2 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,005 mg | 0,4 % |
| Riboflavine (B2) L | 0,003 mg | 0,2 % |
| Niacine (B3) L | 0,025 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,017 mg | 0,3 % |
| Vitamine B6 L | 0,009 mg | 0,5 % |
| Folate (B9) L | 1,4 µg | 0,3 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 10 mg | 2 % |
| Phosphore L | 3,9 mg | 0,3 % |
| Potassium L | 16,8 mg | 0,4 % |
| Zinc L | 0,048 mg | 0,4 % |
| Cuivre L | 0,064 mg | 7 % |
| Manganèse L | 0,02 mg | 0,9 % |
| Sélénium L | 5,8 µg | 11 % |
| Iodine L | 4,7 µg | 3 % |
| Chlorure L | 748 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 4 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of légumes (median 1 g)
- Fiber1,9 gin the lowest quarter of légumes (median 3,1 g)
- Fat18,5 gin the top quarter of légumes (median 15,4 g)
- Saturated fat3,6 gin the top quarter of légumes (median 2,4 g)
- Sodium688 mgin the lowest quarter of légumes (median 1 360 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,9 g |
|---|---|
| Graisses polyinsaturées L | 0,71 g |
Sugars and starch (1)
| Étoile L | 0,078 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,074 g |
| Acide linoléique (oméga-6, 18:2) L | 0,62 g |
Carotenoids (1)
| Bêta-carotène L | 31,9 µg |
|---|
Other components (2)
| Eau L | 76 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Always Fresh
- Barcode
- 9300602368043
- Quantity
- 1
- Label serving
- 20 g
- Category
- Olives vertes piquées
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pitted Olives (44%), Salt, Food Acid (270), Antioxidant (300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives à l'ail Everyday | 178 | 1,5 g | 1,9 g | 18 g |
| Olives vertes cubes de fromage Colruyt | 178 | 5,9 g | 1,4 g | 16 g |
| Grüne Oliven Zitrone Fürstenkrone | 178 | 2,1 g | 0,2 g | 18 g |
| Pitted Green Olives with mixed herbs Sainsbury's | 178 | 1,2 g | 0,6 g | 18,1 g |
| Snack Chili Oliver Zeta | 178 | 1,4 g | 0,7 g | 18 g |
| Cocktail d'Olives Dénoyautées aux Herbes et à l'Ail Crespo | 177 | 1,3 g | 1,7 g | 17,3 g |
| Pitted Green Olives with Herbs and Garlic crespo | 177 | 1,3 g | 1,7 g | 17,3 g |
| Olives à la Méditerranéenne Croc'frais | 177 | 1,2 g | 0,8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sicilian pitted olives?
100 g of Sicilian pitted olives has 178 kcal. Serving, 20 g (20 g): about 36 kcal.
How much protein is in Sicilian pitted olives?
Sicilian pitted olives contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,24 g in serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1 g).
How many carbs are in Sicilian pitted olives?
Sicilian pitted olives has 1,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sicilian pitted olives?
Sicilian pitted olives contains 18,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Sicilian pitted olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (33 % DV), Vitamine E (15 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sicilian pitted olives?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300602368043. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.