Sicilian pitted olives
Packaged product Vegetables Always Fresh
Sicilian pitted olives contains 178 kcal per 100 g. A serving, 20 g (20 g) provides about 36 kcal.
Roughly 94% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 153 kcal per 100 g across 467 products.
100 g provides 33% of the Daily Value for chloride, 15% of the Daily Value for Vitamin E and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 0.38 mg | 0.1% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.023 µg | 0% |
| Vitamin C L | 0.99 mg | 1% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.017 mg | 0.3% |
| Vitamin B6 L | 0.009 mg | 0.5% |
| Folate (B9) L | 1.4 µg | 0.3% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 3.9 mg | 0.3% |
| Potassium L | 16.8 mg | 0.4% |
| Zinc L | 0.048 mg | 0.4% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 4.7 µg | 3% |
| Chloride L | 748 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 4%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of vegetables (median 1 g)
- Fiber1.9 gin the lowest quarter of vegetables (median 3.1 g)
- Fat18.5 gin the top quarter of vegetables (median 15.4 g)
- Saturated fat3.6 gin the top quarter of vegetables (median 2.4 g)
- Sodium688 mgin the lowest quarter of vegetables (median 1,360 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 0.71 g |
Sugars and starch (1)
| Starch L | 0.078 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.074 g |
| Linoleic acid (omega-6, 18:2) L | 0.62 g |
Carotenoids (1)
| Beta-carotene L | 31.9 µg |
|---|
Other components (2)
| Water L | 76 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Always Fresh
- Barcode
- 9300602368043
- Quantity
- 1
- Label serving
- 20 g
- Category
- Green pitted olives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pitted Olives (44%), Salt, Food Acid (270), Antioxidant (300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives à l'ail Everyday | 178 | 1.5 g | 1.9 g | 18 g |
| Olives vertes cubes de fromage Colruyt | 178 | 5.9 g | 1.4 g | 16 g |
| Grüne Oliven Zitrone Fürstenkrone | 178 | 2.1 g | 0.2 g | 18 g |
| Pitted Green Olives with mixed herbs Sainsbury's | 178 | 1.2 g | 0.6 g | 18.1 g |
| Snack Chili Oliver Zeta | 178 | 1.4 g | 0.7 g | 18 g |
| Cocktail d'Olives Dénoyautées aux Herbes et à l'Ail Crespo | 177 | 1.3 g | 1.7 g | 17.3 g |
| Pitted Green Olives with Herbs and Garlic crespo | 177 | 1.3 g | 1.7 g | 17.3 g |
| Olives à la Méditerranéenne Croc'frais | 177 | 1.2 g | 0.8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300602368043. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.