Sicilian pitted olives
Packaged product Grønsager Always Fresh
Sicilian pitted olives contains 178 kcal per 100 g. A serving, 20 g (20 g) provides about 36 kcal.
Roughly 94 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 153 kcal per 100 g across 448 products.
100 g provides 33 % of the Daily Value for chlorid, 15 % of the Daily Value for Vitamin E and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0,38 mg | 0,1 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0,023 µg | 0 % |
| Vitamin C L | 0,99 mg | 1 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,025 mg | 0,2 % |
| Pantothensyre (B5) L | 0,017 mg | 0,3 % |
| Vitamin B6 L | 0,009 mg | 0,5 % |
| Folat (B9) L | 1,4 µg | 0,3 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 3,9 mg | 0,3 % |
| Kalium L | 16,8 mg | 0,4 % |
| Zink L | 0,048 mg | 0,4 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 4,7 µg | 3 % |
| Chlorid L | 748 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 4 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the top quarter of grønsager (median 1 g)
- Fiber1,9 gin the lowest quarter of grønsager (median 3,1 g)
- Fat18,5 gin the top quarter of grønsager (median 15,4 g)
- Saturated fat3,6 gin the top quarter of grønsager (median 2,4 g)
- Sodium688 mgin the lowest quarter of grønsager (median 1.360 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,9 g |
|---|---|
| Polyumættet fedt L | 0,71 g |
Sugars and starch (1)
| Stivelse L | 0,078 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,074 g |
| Linolsyre (omega- 6, 18: 2) L | 0,62 g |
Carotenoids (1)
| Betacaroten L | 31,9 µg |
|---|
Other components (2)
| Vand L | 76 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Always Fresh
- Barcode
- 9300602368043
- Quantity
- 1
- Label serving
- 20 g
- Category
- Grønne pillede oliven
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Pitted Olives (44%), Salt, Food Acid (270), Antioxidant (300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives à l'ail Everyday | 178 | 1,5 g | 1,9 g | 18 g |
| Olives vertes cubes de fromage Colruyt | 178 | 5,9 g | 1,4 g | 16 g |
| Grüne Oliven Zitrone Fürstenkrone | 178 | 2,1 g | 0,2 g | 18 g |
| Pitted Green Olives with mixed herbs Sainsbury's | 178 | 1,2 g | 0,6 g | 18,1 g |
| Snack Chili Oliver Zeta | 178 | 1,4 g | 0,7 g | 18 g |
| Cocktail d'Olives Dénoyautées aux Herbes et à l'Ail Crespo | 177 | 1,3 g | 1,7 g | 17,3 g |
| Pitted Green Olives with Herbs and Garlic crespo | 177 | 1,3 g | 1,7 g | 17,3 g |
| Olives à la Méditerranéenne Croc'frais | 177 | 1,2 g | 0,8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sicilian pitted olives?
100 g of Sicilian pitted olives has 178 kcal. Serving, 20 g (20 g): about 36 kcal.
How much protein is in Sicilian pitted olives?
Sicilian pitted olives contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,24 g in serving, 20 g (20 g). About 3 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1 g).
How many carbs are in Sicilian pitted olives?
Sicilian pitted olives has 1,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sicilian pitted olives?
Sicilian pitted olives contains 18,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Sicilian pitted olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (33 % DV), Vitamin E (15 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sicilian pitted olives?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300602368043. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.