Sfornatini

Packaged product Pain et produits cuits au four La Mole

Sfornatini contains 402 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.

Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (420 kcal per 100 g).

100 g provides 94 % of the Daily Value for manganèse, 56 % of the Daily Value for chlorure and 41 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sfornatini by La Mole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
11,9 gprotein
67 gcarbohydrates
8,8 gfat
121kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 8,8 g 11 %
Saturated fat L 4 g 20 %
Cholesterol L 0,007 mg 0 %
Sodium L 813 mg 35 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 3,8 g 14 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 11,9 g 24 %
Vitamine A L 0,21 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,13 µg0,6 %
Vitamine E L 1,6 mg11 %
Thiamine (B1) L 0,49 mg41 %
Riboflavine (B2) L 0,025 mg2 %
Niacine (B3) L 0,42 mg3 %
Acide pantothénique (B5) L 0,57 mg11 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 39,1 µg10 %
Vitamine B12 L 0,007 µg0,3 %
Calcium L 29,1 mg2 %
Fer L 2,2 mg12 %
Magnésium L 74 mg18 %
Phosphore L 236 mg19 %
Potassium L 307 mg7 %
Zinc L 2 mg18 %
Cuivre L 0,28 mg31 %
Manganèse L 2,2 mg94 %
Sélénium L 10,3 µg19 %
Iodine L 48 µg32 %
Chlorure L 1 294 mg56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 68 %Fat: 20 %402kcal / 100 g
  • Protein 12 %
  • Carbohydrates 68 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse94 %Chlorure56 %Thiamine (B1)41 %Iodine32 %Cuivre31 %Phosphore19 %Sélénium19 %Zinc18 %Magnésium18 %Fer12 %

Nutritional insights

  • Protein11,9 gabove the median for pain et produits cuits au four (median 11 g)
  • Sugars1,6 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Fat8,8 gbelow the median for pain et produits cuits au four (median 11 g)
  • Saturated fat4 gin the top quarter of pain et produits cuits au four (median 1,9 g)
  • Sodium813 mgabove the median for pain et produits cuits au four (median 788 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,3 g
Graisses polyinsaturées L1,4 g
Sugars and starch (1)
Étoile L57,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,058 g
Acide linoléique (oméga-6, 18:2) L0,8 g
Carotenoids (1)
Bêta-carotène L4,9 µg
Other components (2)
Eau L12,1 g
Alcool L0 g

Product details

Brand
La Mole
Barcode
8008685003240
Quantity
120 g
Label serving
30 g
Category
Breadsticks
Packaging
Box
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé tendre - Huile de palme (5%) - Sel (2%) - Levure de bière - Sel - Farine de blé maltée

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de palmeSelLevure

Similar products

FoodCaloriesProteinCarbsFat
Grissini rustici Valledoro Valledoro 403 12 g 72 g 6,5 g
Grissini Oliviers & Co 402 9,8 g 66 g 11 g
المدائن Ülker 402 12 g 73 g 6,2 g
Sesamo Stirati Grissitalia 402 12 g 68 g 9,3 g
Mini Sfornatini Pizza La Mole 402 10,9 g 63,5 g 11 g
Grissini Huile Olive Vierge Ki 402 10,6 g 57 g 12,4 g
Classic Torinesi Breadsticks Crosta Mollica 402 9,8 g 75 g 6,5 g
grissini FRIABILI Migross 402 11 g 75 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sfornatini?

100 g of Sfornatini has 402 kcal. Serving, 30 g (30 g): about 121 kcal.

Is Sfornatini high in protein?

Sfornatini contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 11 g).

How many carbs are in Sfornatini?

Sfornatini has 67 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sfornatini?

Sfornatini contains 8,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Sfornatini contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (94 % DV), chlorure (56 % DV), Thiamine (B1) (41 % DV), iodine (32 % DV) and cuivre (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sfornatini?

100 g contains 813 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8008685003240. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.