Sfornatini
Packaged product Pan y productos horneados La Mole
Sfornatini contains 402 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
100 g provides 94% of the Daily Value for manganese, 56% of the Daily Value for chloride and 41% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0,007 mg | 0% |
| Sodium L | 813 mg | 35% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,9 g | 24% |
| Vitamina A L | 0,21 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0,49 mg | 41% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,42 mg | 3% |
| Ácido pantoténico (B5) L | 0,57 mg | 11% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 39,1 µg | 10% |
| Vitamina B12 L | 0,007 µg | 0,3% |
| Calcio L | 29,1 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 74 mg | 18% |
| Fósforo L | 236 mg | 19% |
| Potasio L | 307 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,2 mg | 94% |
| Selenio L | 10,3 µg | 19% |
| Iodine L | 48 µg | 32% |
| Chloride L | 1.294 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for pan y productos horneados (median 11 g)
- Sugars1,6 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Fat8,8 gbelow the median for pan y productos horneados (median 11 g)
- Saturated fat4 gin the top quarter of pan y productos horneados (median 1,9 g)
- Sodium813 mgabove the median for pan y productos horneados (median 788 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,3 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 57,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Ácido linoléico (omega-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Betacaroteno L | 4,9 µg |
|---|
Other components (2)
| Agua L | 12,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Mole
- Barcode
- 8008685003240
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Pistas de pan
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé tendre - Huile de palme (5%) - Sel (2%) - Levure de bière - Sel - Farine de blé maltée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini rustici Valledoro Valledoro | 403 | 12 g | 72 g | 6,5 g |
| Grissini Oliviers & Co | 402 | 9,8 g | 66 g | 11 g |
| المدائن Ülker | 402 | 12 g | 73 g | 6,2 g |
| Sesamo Stirati Grissitalia | 402 | 12 g | 68 g | 9,3 g |
| Mini Sfornatini Pizza La Mole | 402 | 10,9 g | 63,5 g | 11 g |
| Grissini Huile Olive Vierge Ki | 402 | 10,6 g | 57 g | 12,4 g |
| Classic Torinesi Breadsticks Crosta Mollica | 402 | 9,8 g | 75 g | 6,5 g |
| grissini FRIABILI Migross | 402 | 11 g | 75 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sfornatini?
100 g of Sfornatini has 402 kcal. Serving, 30 g (30 g): about 121 kcal.
Is Sfornatini high in protein?
Sfornatini contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 11 g).
How many carbs are in Sfornatini?
Sfornatini has 67 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfornatini?
Sfornatini contains 8,8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Sfornatini contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), chloride (56% DV), Thiamin (B1) (41% DV), iodine (32% DV) and copper (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sfornatini?
100 g contains 813 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008685003240. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.