Sfornatini
Packaged product Brot und Backwaren La Mole
Sfornatini contains 402 kcal per 100 g. A Serving, 30 g (30 g) provides about 121 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
100 g provides 94 % of the Daily Value for Mangan, 56 % of the Daily Value for Chlorid and 41 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 813 mg | 35 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,9 g | 24 % |
| Vitamin A L | 0,21 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,49 mg | 41 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 39,1 µg | 10 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 29,1 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 74 mg | 18 % |
| Phosphor L | 236 mg | 19 % |
| Kalium L | 307 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 2,2 mg | 94 % |
| Selen L | 10,3 µg | 19 % |
| Iodin L | 48 µg | 32 % |
| Chlorid L | 1.294 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gabove the median for Brot und Backwaren (median 11 g)
- Sugars1,6 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Fat8,8 gbelow the median for Brot und Backwaren (median 11 g)
- Saturated fat4 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sodium813 mgabove the median for Brot und Backwaren (median 788 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 57,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Linolsäure (Omega-6, 18:2) L | 0,8 g |
Carotenoids (1)
| Beta-Carotin L | 4,9 µg |
|---|
Other components (2)
| Wasser L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Mole
- Barcode
- 8008685003240
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- Brotstöcke
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé tendre - Huile de palme (5%) - Sel (2%) - Levure de bière - Sel - Farine de blé maltée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini rustici Valledoro Valledoro | 403 | 12 g | 72 g | 6,5 g |
| Grissini Oliviers & Co | 402 | 9,8 g | 66 g | 11 g |
| المدائن Ülker | 402 | 12 g | 73 g | 6,2 g |
| Sesamo Stirati Grissitalia | 402 | 12 g | 68 g | 9,3 g |
| Mini Sfornatini Pizza La Mole | 402 | 10,9 g | 63,5 g | 11 g |
| Grissini Huile Olive Vierge Ki | 402 | 10,6 g | 57 g | 12,4 g |
| Classic Torinesi Breadsticks Crosta Mollica | 402 | 9,8 g | 75 g | 6,5 g |
| grissini FRIABILI Migross | 402 | 11 g | 75 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sfornatini?
100 g of Sfornatini has 402 kcal. Serving, 30 g (30 g): about 121 kcal.
Is Sfornatini high in protein?
Sfornatini contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 3,6 g in Serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 11 g).
How many carbs are in Sfornatini?
Sfornatini has 67 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sfornatini?
Sfornatini contains 8,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Sfornatini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (94 % DV), Chlorid (56 % DV), Thiamin (B1) (41 % DV), Iodin (32 % DV) and Kupfer (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sfornatini?
100 g contains 813 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008685003240. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.