Serrant schinken
Serrant schinken contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.
Roughly 50 % of its calories come from fat, with 48 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (234 kcal per 100 g).
100 g provides 63 % of the Daily Value for Thiamine (B1), 39 % of the Daily Value for Niacine (B3) and 31 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 72,7 mg | 24 % |
| Sodium L | 1 800 mg | 78 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,48 µg | 2 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,76 mg | 63 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 6,2 mg | 39 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 6,7 µg | 2 % |
| Vitamine B12 L | 0,55 µg | 23 % |
| Calcium L | 9,7 mg | 0,7 % |
| Fer L | 0,82 mg | 5 % |
| Magnésium L | 26,6 mg | 6 % |
| Phosphore L | 209 mg | 17 % |
| Potassium L | 353 mg | 8 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,067 mg | 7 % |
| Manganèse L | 0,015 mg | 0,6 % |
| Sélénium L | 14,7 µg | 27 % |
| Iodine L | 47,1 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 1 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the lowest quarter of viande (median 31 g)
- Fat14 gabove the median for viande (median 12 g)
- Saturated fat5,9 gin the top quarter of viande (median 4,3 g)
- Sodium1 800 mgbelow the median for viande (median 1 920 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water55,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 55,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Noel
- Barcode
- 8410783336302
- Quantity
- 0,120kg
- Label serving
- 100 g
- Category
- Jambon de Serrano
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jambon de porc, sel, antioxydant (ascorbate de sodium), conservateurs ( nitrite de sodium, nitrate de potassium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón serrano reserva Eliges | 250 | 30 g | 0,9 g | 14 g |
| Jamón serrano Noel | 250 | 30 g | 0,9 g | 14 g |
| Jambon serrano Charcupac | 250 | 32 g | 1,1 g | 13 g |
| Jamón Serrano Garant | 250 | 30 g | 0,9 g | 14 g |
| Jambon Serrano Noel | 250 | 30 g | 0,9 g | 14 g |
| Jamón Serrano Comercial Logística Calamocha | 251 | 33,3 g | 0,5 g | 12,8 g |
| Jamón serrano bodega Lidl | 249 | 33 g | 0 g | 13 g |
| Jamón serrano reserva Bonjamón | 249 | 27 g | 1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serrant schinken?
100 g of Serrant schinken has 250 kcal. Serving, 100 g (100 g): about 250 kcal.
Is Serrant schinken high in protein?
Serrant schinken contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 48 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 31 g).
How many carbs are in Serrant schinken?
Serrant schinken has 0,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serrant schinken?
Serrant schinken contains 14 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Serrant schinken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (63 % DV), Niacine (B3) (39 % DV), iodine (31 % DV), sélénium (27 % DV) and Vitamine B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Serrant schinken?
100 g contains 1 800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410783336302. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.